The Get You In Shape Coppell Fitness Boot Camp includes:

4 week group fitness class
12 Sessions! 3/week. Monday, Wednesday and Friday
Nutrition Plan - what, when, and how to eat
Get You In Shape Fitness DVD
Measurements taken before and after Boot Camp
One Nutritional Education meeting
Group of people pushing themselves to achieves goals
Be motivated, encouraged and challenged with others
For all fitness levels
and more.....(you will learn when contacting us)

The Get You In Shape Coppell Fitness Boot Campclass is a 4-week program that meets 3 times per week at for a total of 12 sessions. Get You In Shape and the City of Coppell have teamed up to offer this great class. The sessions are at the outside the Coppell Aquatics and Recreations Center near the Parking lot of Andy Brown East in Coppell, TX.

Each Coppell Boot Camp session is for one hour and we cover every fitness component from cardio endurance, strength training, agility, speed, balance and flexibility. It is called “ Boot Camp ” primarily because it is an outdoor fitness program that helps get you in shape.

Top professional fitness trainer, Brad Linder, controls the group and dictates your exercise and fitness activity. You will be pushed to your personal limits in all the activities. Whether you are just beginning to get in shape or you have been a consistent gym member, the Get You In Shape Coppell Fitness Boot Campwas designed for everyone looking for new, fun, exciting and challenging way to get in shape.

The group environment promotes encouragement and motivation, while exercising and pushing each other as a group is a supportive and inspiring approach. Getting started, staying, and sticking on fitness program is always tough to do. Get You In Shape Coppell Fitness Boot Campallows the process to be a much easier and better experience than trying to do it on your own. Each participant is put in an environment that only creates success. Weather your goal is to lose weight, tone up, trim down body fat, get in shape, try something new, or just to be more healthy, the Get You In Shape Coppell Fitness Boot Camp is for everyone.

Class includes before and after measurements and pictures, a free nutritional plan, and a ticket to look, feel, and perform better. Each person also gets a calendar with checklists so they can monitor themselves and know they are following the program.  Are you ready?

To sign up for the Get You In Shape Coppell Fitness Boot Camp or for more information, click here

If you live or work in Coppell, Valley Ranch, Irving, Lewisville, Las Colinas, Carrollton, Flower Mound, Dallas, and Famers Branch, this Boot Camp is minutes away from you.

The Coppell Boot Camp was designed to help get you started toward all your health and fitness goals in one month. Doing the Boot Camp with a group makes the process of getting in shape much easier and more enjoyable. Pushing yourself with help motivate the person next to you when they do not feel like it. You will also get pushed when you do not feel like exercising. You will get a jump start toward your long term fitness goal working out with a professional fitness trainer in Coppell, TX for 12 sessions with a group of people that are looking to get the same goals as you. Most of us need motivation to get started on an exercise plan and the Get You In Shape Coppell Fitness Boot Campis perfect for getting started.

The Get You In Shape Coppell Fitness Boot Camp gives you all the tools you need to get started and get in shape. With the professional help of a fitness trainer, a group of people who will help motivate and encourage you, and a willingness to take a step, you will have all the help to reach a new level you never dreamed possible.

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To sign up for the Get You In Shape Coppell Fitness Boot Camp or for more information, click here

Get You In Shape Coppell Fitness Boot Camp
If you live or work in Coppell, Valley Ranch, Irving, Lewisville, Las Colinas, Carrollton, Flower Mound, Dallas, Grapevine, Famers Branch and other surrounding Dallas cities, this Fitness Boot Camp is just minutes away from you!

Get You In Shape programs include the Get You In Shape Coppell Fitness Boot Camp, sports specific training, weight loss programs, wellness plans, nutrition plans, core fitness training, strength training, toning and more. Clients include corporations, athletes (golf, basketball, tennis, football, track, baseball, baseball, volleyball, and softball) corporate executives, professionals, weekend warriors, cheerleaders, dancers, models, stay at home moms, and anyone looking for results.

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