Get You In Shape Corporate Fitness Programs

Get You In Shape offers a number of fitness and wellness options for companies. Here is a list of the corporate fitness programs offered through Get You In Shape. Each of them are customized for each corporation.

Corporate Fitness Programs and Services include but are not limited to:

• Individual, one-on-one Personal Trainer from a Certified Fitness Professional – Trainer can be available part-time or full-time.
• Fitness Groups Classes – Have a Fitness Class for employees that help build camaraderie, confidence, and buzz around your workplace.
• Get You In Shape Fitness Boot Camp that will be fun, exciting, and motivating to the employees. Can be once, twice, or three times a week. This is the same as the group class but people love the name “Boot Camp” or “fitness Boot Camp.” These classes are very popular as they allow people to enjoy and actually look forward to working out.
• Fitness Assessments with measurements to see progress to promote encouragement and motivation.
• Customized workouts – Custom designed exercise program for each employee built around the health and fitness needs and goals for each employee.
• Complete Nutrition and Meal Program based on employee’s needs and goals.
• Regular contact with personal trainer by phone, email, and in person. The trainer will be available for questions to each of the employees.
• Frequent Fitness and Nutritional emails with proven tips and ideas to help employees stay educated and stay motivated.

Contact Get You In Shape to hear more information about how your company can get started with a fitness program soon.