This Year:
Give YOURSELF “The Knack" by letting
the Get You in Shape Boot Camp come to YOU!

 

 

Get You In Shape Fitness Boot Camp
Easily Lose Weight… Trim Body Fat… Increase Energy…  Gain Self-Confidence… Get Inspired by others… Get Motivated by Others…  Fire up your bodies fat-burning furnace… Discover what, when, and how to eat…Follow a Proven “Program” that everyone is loves… and gives you guaranteed results…
  • Do you have at least 5 friends ready to start a REAL program with REAL results?
  • Do you have a community or neighborhood park that would welcome a PROVEN Fitness Camp?
  • Would you like Get You In Shape to come directly to your work and start a Boot Camp either before or after work?
    Get You In Shape Boot Camp is ready to HELP!

Hello,

You know the girls and boys from high school, the one who was always lean….was in shape… was the star athlete… effortlessly ate well and healthy… and everyone seemed to like them?

… The one who made it look so easy—as if she didn’t have a worry in the world?

They had THE KNACK.

And you don’t have to hope and pray that you have it too—because you’re about to discover how you can get it –quickly and easily!
When YOU get THE KNACK, the things that used to be hard for YOU no longer matter:

  • The Energy you need to get  your daily “to do” list FINISHED because now you have energy, enthusiasm, and drive to get it done to get it done…the energy to handle every obstacle to handle and capitalize on every opportunity.
  • The confidence to take chances, succeed in daily assignments, and make new friends-becoming the leader you always wanted to be.

  • The self-esteem to stand up for yourself and stand by your decisions to take control of your unhealthy habits.
  • The ambition and motivation to want to WORKOUT and EXERCISE, to “kick butt” and “take names” in everything you do..

… Believe me—I KNOW what a difference “THE KNACK” can make!

Who I Am, Why You Should Listen To Me, And How
I Can Help YOU??

My name is Brad Linder, and I run the most popular, most talked about, and most results-driven fitness boot camps in the Dallas area and in Coppell. As a fitness and nutrition guru, I help my clients reach their health and fitness goals through different means to help encourage and motivate each client to reach their goals.

I know how getting in shape and living a healthy lifestyle can be a trying process. I design nutrition and fitness programs for individuals and groups to help make that process easier. My approach is to educate, encourage, and motivate the client to empower themselves, gain confidence, and change their lifestyle. Those, along with my comprehensive approach to wellness, distinguish me at the top tier of certified personal trainers and nutrition consultants in Dallas, TX and Fort Wort, TX. With a focus on a comprehensive approach, supportive encouragement, and being available to all of my clients, I assist and direct each of his clients to get in shape and stay healthy.

As a former professional basketball player, I utilized the knowledge attained from a Master’s degree in Health, Kinesiology, and Sport Studies, to optimize my performance on the court. With an extensive background in fitness and nutrition, I naturally wanted to share this knowledge with others as I entered into the health and fitness field. I believe that each of us are given gifts to use and my gifts are in supporting clients to attain health and fitness goals. I hundreds of clients who would testify to the great results they’ve experienced.

I have pioneered a high intensity boot camp, called the Get You in Shape Boot Camp, which has received rave reviews. The boot camp is very different from all the other boot camps out on the market. My approach is helping make the process fun without yelling, making clients do what they can't do, and bring customer service to fitness and nutrition that clients have not gotten before. Each month I analyze weight loss from the group, and create a forum for healthy support and camaraderie among the participants. I also conducts health and wellness seminars for businesses, churches and other organizations throughout the Dallas area.

Get You In Shape has a strong track record of helping clients, just like you, get incredible health and fitness results:

  • Overweight clients of all ages have lost weight….and gained a tremendous amount of self-esteem and self-confidence through the power of exercise and self-discipline.
  • Beginner exercisers of all ages who are looking for a plan, a program, and a professional trainer that will help them reach their goals..
  • Intermediate and Advcanced exercisers that are already in shape have come to us needing a new, dynamic, fun, and exciting program that jump-starts their new fitness goals…
  • Athletes who need to strengthen their core, need cardiovascular endurance, and need resistance training to help with their particular sport…
  • Shy clients, previously a little shy and timid, have learned to come out of their “shell” , have fun and enjoy life…
  • Men and Women of all ages, shapes, backgrounds, and histories, come to us to get her body-transforming, supportive, fun, and motivating help they need..

The Get you In Shape Fitness Boot camp is unique and has done all this and more … but now … this fall we can offer YOU something EVEN BETTER!

This Spring, Give YOURSELF “THE KNACK” …
Give YOURSELF The Awesome Power of:
The Get You In Shape Boot Camp!

Get You In Shape Fitness Boot Camp

Right now! Not later!  Instead of worrying about and stressing over  how unhappy you are with your health and poor habits – enrich your life with The Get You In Shape Boot Camp!!!
You don’t need any previous exercise or nutrition experience, only a strong desire to have fun!
And fun is what we’re going to have, here’s just a sample of what you will experience at The Get You In Shape Boot Camp

http://www.lloydirvin.com/giveyourchildconfidence/images/bullet_black.gifWeekly Workout Fun! You will be having a blast, exercising with others who are all going at their own pace.  Bonding happens when people have similar goals…

http://www.lloydirvin.com/giveyourchildconfidence/images/bullet_black.gifDaily Encouraging Emails! EVERYONE will be encouraged and supported in their journey to a new life.  Who doesn’t love purchasing a smaller size of jeans or a dress…

http://www.lloydirvin.com/giveyourchildconfidence/images/bullet_black.gifA Workout That Is Never the Same! The boot camp programming changes with every workout!  You’’ never get bored with all the creative and challenging ways to get your body in the best shape of your life!
And that’s just the start!

The Get You In Shape Boot Camp is NOT like any other boot camps, there’s truly nothing out there like this.
Here’s just a sample of what you will experience at The Get You In Shape Boot Camp
http://www.lloydirvin.com/giveyourchildconfidence/images/bullet_redcircle.gifYou will develop self-confidence and self-esteem by achieving your individual fitness goals…

http://www.lloydirvin.com/giveyourchildconfidence/images/bullet_redcircle.gifYou’ll feel stronger in mind and body when you can successfully progress to more difficult exercises…

http://www.lloydirvin.com/giveyourchildconfidence/images/bullet_redcircle.gifWatch in amazement as your body starts to show more muscle, and self-control as your body strength increases and skillfully controls your movements…

http://www.lloydirvin.com/giveyourchildconfidence/images/bullet_redcircle.gifYou will learn team work by participating and succeeding with the help of their new friends at the summer camp

http://www.lloydirvin.com/giveyourchildconfidence/images/bullet_redcircle.gifYou’ll be shocked and delighted when you see your body becoming stronger and healthier…because the programming sets you up for guaranteed success…

http://www.lloydirvin.com/giveyourchildconfidence/images/bullet_redcircle.gifYou’ll watch your clothes get more looser and looser…which will gives you with even greater motivation to stay on the right path of good healthy habits (YOU can start planning your new wardrobe NOW!)

http://www.lloydirvin.com/giveyourchildconfidence/images/bullet_redcircle.gifYour nutritional knowledge will increase and the ability to make better choices and cook healthier meals!

http://www.lloydirvin.com/giveyourchildconfidence/images/bullet_redcircle.gifYou’ll make new friends who want to look and feel as good as you as it will be obvious to others that you are making some awesome and positive changes in your life.

http://www.lloydirvin.com/giveyourchildconfidence/images/bullet_redcircle.gifWatch your self-esteem go up… and… stay up! We can guarantee that you will get the results you deserve. The program is flawless and will help you achieve your goals to make you proud and strong of what you have accomplished and changed.

Free Boot Camp Session
Fill out the information for a Free Boot Camp Session.

You will be one your way to a NEW You and getting the KNACK!

What are people saying about the Get You in Shape Boot Camp

  "I just finished my second month of the Get You In Shape Boot Camp and it was absolutely fantastic. Total in the last 2 months I have lost 23 inches and over 9 pounds. Having a baby in December added some extra weight and I was ready to get off the extra weight. After two months of the boot camp, my pre-pregnance clothes are now LOSE. Joining the Get You In Shape Boot Camp was a wonderful way to get the weight off. I don't think I could have ever done it myself. Brad was inspiring and the Boot Campers inspired me as well. I actually enjoyed the process and never thought it would be as easy as it was. I would defintely recommend it to anybody."
Laura Hazelwood, Coppell, TX


Watch as you become physically fit and a role model for OTHERS!

Get You In Shape teach the hot ways to burn more calories in while learning how to properly perform each exercise safely because form is so important when exercising for two reasons:

1. Because proper form will prevent injury and strain… and…

2. Because proper movement ensures that you are isolating the muscle that we are trying to work.  Incorrect movement will not allow for the best results possible!

Training your body and mind to change its negative habits will allow you to become smarter and stronger. This is one of the most important things we teach at The Get You In Shape Boot Camp!!!

But that’s not....Here are just a few things you will discover after joining the Get You In Shape Boot Camp..…

Get You In Shape The benefits of a healthy body helps you to handle stress easily and positively

Get You In Shape We’ll develop a nutrition plan to help increase energy and performance.

Get You In Shape You will learn effective, research-based and safe ways to work your body so that is works for YOU!

Get You In Shape Your unique potential will be discovered, explored and developed to its maximum through personal attention with each of our qualified instructors

Get You In Shape We’ll help you set and reach YOUR health and fitness goals as well as help you make new goals.  Once a fitness goal is reached, you always need to aim higher. Get You In Shape will make sure you get there…

Get You In Shape You’ll love how strong your body becomes ..how your posture improves while you drive, work on the computer and participate in typical daily activities... because you increase CORE strength

Get You In Shape You will learn the importance of body control, positioning and progression in order to challenge your body, always keeping it engaged throughout the entire workout…

Get You In Shape You will be flat out pumped and excited about going to workout, there’s always something new and fun for to do so that it’s always a challenge and it’s NEVER boring!

Get You In ShapeHow to lose weight the right way, the healthy way, the permanent way!

Get You In Shape The three critical mistakes that most people make when trying to lose weight... and how to avoid them!

Get You In ShapeThe two weight loss keys that will almost guarantee your weight loss!

Get You In ShapeOne aspect of aerobic exercise that will send your metabolism through the roof!

Get You In ShapeThe keys to keeping weight off!

Get You In ShapeHow to "turn-on" your body's fat burning switch... how to " turn-on" your fat burning hormones and "turn-off" your fat storage hormones!

Get You In ShapeOne critical factor that can make the difference between results and no results in your anaerobic exercise!

Get You In ShapeHow to develop toned, healthy, good-looking muscles quickly!

Get You In ShapeHow to exercise for maximal results!

Get You In ShapeHow to make good food choices easier!

Get You In ShapeHow to eat away from home!

Get You In ShapeHow to stay motivated!

Get You In ShapeHow to plan for a lifetime of being fit and lean!

Get You In ShapeHow to plan your eating for success!

Get You In ShapeWeight loss physiology

Get You In ShapeMore practical suggestions for weight loss

Get You In ShapeArranging your day for weight loss

Get You In ShapeGood "stuff" on motivation

Get You In ShapePriming your cells for weight loss

Get You In ShapeHow to super-charge your metabolism so that you're burning more calories 24 hours-a-day!

Get You In ShapeHow to eat the right type of fat to lose weight!

Get You In ShapeTwo things about weight loss success that very few people know!

Get You In ShapeAnd much more!

  "The Get You In Shape Program has been amazing for me. I have done most of these exercise before and sceen most of the exercises on a video before. But until I came here and Brad helped me get the techniques just right, I never saw results from doing these types of exercise. It is amazing what a difference putting your foot just right or keeping your back just righy has made to my weight loss and inches results. In just one month, I lost 23 inches and over 7 pounds. I also feel amazing!"
Corey RoseCoppell, TX
Free Boot Camp Session
Fill out the information for a Free Boot Camp Session.

You will be one your way to a NEW You and getting the KNACK!

How Does Get You In Shape Boot Camp
Compare to the Other Classes or Boot Camps?

Get You In Shape
Fitness Boot Camp

V.S.

Other Choices: Exercising Alone, Group Class, Other Boot Camps, etc...

At The Get You In Shape Boot Camp we're all about RESULTS! You can be absolutely sure that you will see changes in your life.
It's no wonder there is a 60%-70% retention rate! Each month participants return getting stronger and even better results!
You will get RESULTS!!!!

Results

Without help, there is no guarantee that you are exercising correctly
You may be doing the same boring exercises, not knowing how to progress of change things up in order to get the results you want.
And the worse part: Solo workouts can be boring and unmotivating!

Get You In Shape Boot Camp sends emails to provide you with nutrition and wellness information.  Tips are provided to keep you on track. You will get 3-4 emails each week helping you stay informed, encouraged and motivated!
All our instructors are knowledgeable, encouraging, motivating and have a strong desire for you to get all the help, information and guidance you need.
 

Dedicated
Trainers

Learning nutrition on your own takes a lot of time and reading, usually making people give up
Trainers at Gym have high turn over rates which increase the possibility of you having different trainers in just 12 sessions...

All our instructors follow the same nutrition and program that we offer to our participants.  We don’t just talk the talk, we walk the walk.
We are a whole picture company. We look at exercise, health, nutrition, habits and activities of daily living.

Healthy

The majority of individuals and other programs just look at exercising a few times a week. That approach leaves out eating habits, supplements and other lifestyle habits that need to be changed.

Get You In Shape is committed to making sure you get the results you are looking for, which includes nutrition.
Educating all the participants on the whole picture of health and wellness, not only exercise.
Get You In Shape is committed and takes time to help each individual with his or her nutritional program. Nutrition is a huge factor in getting the results each participant is looking for. Get You In Shape prides itself on making sure each person is educated in the area of nutrition and how it relates on results.

Nutrition

 

Because nutrition requires planning, time and effort it usually takes a back seat to when trying to make changes.
Other Classes? Do not offer nutrition nor have the same commitment to you.
You simply can't beat Get You In Shape Coppell Boot Camp

Get You In Shape Coppell Boot Camp will strengthen your fitness knowledge and motivation to change
Are you trying to get rid of those last 10 pounds? You will slim down and tone up with our unique strength and conditioning exercises...
Are you starting the process of losing weight you’ve carried around with you for too long? You will succeed with our plan, programming and support.
Out of shape, no agility, slow, or poor posture? The strength and conditioning that we offer will help improve the way you move, sit and do your daily activities

Fitness

Watching TV, sitting at the computer, stuck in traffic in the car provides no fitness benefits, yet it is how we spend most waking hours!!!
Gyms can be good exercise ... but most individuals need motivation to keep them on track, safe and successful.
Although individual workouts can give you better fitness, nothing comes close to the way the the group atmosphere of the boot camp will motivate snd help you to become stronger, more flexible, agile, quick and coordinated!

Lets hear from just a few of the hundreds of participants that have completed in the Boot Camp and got amazing results!

 

I have over LOST 50 Pounds and over 30 Pounds from the Boot Camp!

 "My name is Jorge and I just completed my 5th Boot Camp. Since I started I have lost Over 50 Pounds now. All thanks in large part to Brad's constant encouragement, motivation and positive peer pressure from the group class. Brad really motivated me and stuck with me those times I did not make it to class. He challenged me to push myself and to be healthy. It was not just when I came to the boot camp but it helped with an overall lifestyle change. Between the supplements that are in the 40 Day Challenge, guidance on nutrition, help with exercise, and group motivated, Brad has given me all the tools I needed to be successful. Besides over 50 Pounds of weight (all body FAT), I have lost over 30 inches from by body. I can not say enough about the positive benefits of the Boot Camp. You have to try it! I am now half way to my goal of 100 pounds weight loss."
Jorge Obregon -Lewisville, TX


Get You In Shape Fitness Boot Camp

Pictures tell 1000 words. Just look at these before and after photos!

Are YOU ready to Take the plunge????
Get You in Shape Fitness Boot Camp

 

I originally joined the Get You In Shape Program to increase resistence training and improve overall fitness. I have to say I succeeded in both. During the course of a month I lost over 19 inches and over 8 Pounds. I have worked out with Personal Trainers in the past but have NEVER recieved the results that I achieved from just 26 days of following the Get You In Shape plan. I now have completed 5 Boot Camps and the Get You In Shape Boot Camp helps keep me in shape! Thanks Brad!

Liz Cole, Coppell, TX

 
 

"I just We are so excited to be at the Get You in Shape Boot Camp. We both had great results as I lost over 15 inches and I can fit into my clothes great now. The workouts are fun, they are great, they are challenging but not too hard that you feel that you can not do it and you get good results. We really had a lot of fun working out together and inspiring one another.

I lost 15 inches and over 12 pounds in the 2 short months of the Boot Camp. It is great strength training. I workout and lift weights all the time but this class is really a lot tougher. So no matter what fitness level you are at you are really going to get a lot out of the workouts.
.
Rod and Jessica English - Lewisville, TX


"Signing up for Get You In Shape Fitness Boot Camp was a gift I gave to myself when I turned 50.   

My goals were health-oriented. I was already in O.K. aerobic shape from years of running, cycling, and walking.   I had heard, though, that women "of a certain age" need to work with weights and focus on toning, resistance, and flexibility.  

Each Get You In Shape Fitness Boot Camp class session Brad includes a mixture of hand weights, balancing, resistance with bands, stretching, core work, plus some cardio.  The exercises have strengthened key areas of my body (back, ankles, knees, hips, shoulders). Now I am much less likely to hurt myself (say with a knee sprain) in everyday activities. 

I have been attending for nearly 6 months and the workout has not once been the same. Although I have been sore sometimes (whew, those ankle bands!) the soreness always has gone away quickly.  More importantly, I have never been hurt doing the workouts.  In fact some of my old chronic problems--such as a bad heel--actually have gotten better!  

There are things that the Get You In Shape Fitness Boot Camp does NOT have, that I am glad are missing: no yelling from the instructor, no loud music (we can hear his instructions better that way), no super-competitive atmosphere. I cannot say enough about Brad''s talent as a class leader:  he is good-humored, knowledgeable, and motivating, and he can work with people of all different fitness levels.  

It has been a pleasant surprise to find that I am losing some inches (13) and pounds (5). Who knew I had an inch to lose in my neck? And who'd think that this schoolteacher could have BICEPS?   Thanks to this class, I am stronger and more physically confident at 50 than I was at 20.  This really has been a gift that keeps on giving!   
Elizabeth Cawthon, Coppell, TX

 


Are You READY? Worried about pricing
With all this, JUST how much is the Boot Camp Program???

The unique part about getting in shape with more people is that you are getting a professional fitness trainer for a lot less than what you would have to pay for a session with a top personal trainer. The going rate for 12 sessions of personal training would cost you between $540 and go upwards to $1500. The Get You In Shape Boot Camp was designed to help get you shape for a lot less and still give you all the tools that a professional one-on-one private personal fitness trainer would give you.

The Get You In Shape Boot Camp includes:

  • 12 Fitness Session. 3 times a week for 4 weeks. All classes are Monday, Wednesday, and Friday with two additional days each month. These are with the class and with a Professional Fitness Trainer

  • Access to all Get You in Shape Boot Camp Class times (There are 3 -4 classes offered each month)

  • Free Nutrition Program

  • Free Orientation

  • Before and after measurements

  • Before and after pictures
  • Free Nutrition and Fitness Consulting throughout the month.

  • Free Get You In Shape Boot Camp T-Shirt

  • Emails throughout the month with tips and advice given only to Boot Camp Participants

  • Free accountability Calendar for the month.

  • Free Get You In Shape DVD

  • Free Get You In Shape Workout Work Book

  • Free Nutrition Journal

  • Free motivation and encouragement by others looking for the same results as you!

  • Professional Nutritional, Exercise and Fitness Consulting/ Coaching throughout the 26 days!

  • A ticket you look, feel, and perform better!

  • AS you can see, you are getting a program! All of this for $199.99 a participant.

  • Do you have at least 5 friends ready to start a REAL program with REAL results?
  • Do you have a school, office, community or neighborhood park that would welcome a PROVEN Fitness Camp?
  • Would you like Get You In Shape to come directly to your work and start a Boot Camp either before or after work?
    Get You In Shape Boot Camp is ready to HELP!

What’s The Best Decision You Can Make For Yourself?

If you’re honest with yourself, you know you need be doing something more, not just for immediate weight loss and fitness needs – not just because we want to look and feel our best NOW, but also because the future can be scary and sad if our health goes south.  
Maybe we just want to lose a few pound… or be a better role model for our children, spouse and friends… or just need to maintain a healthy lifestyle.

My point is this: Everyone needs to make positive changes in their life. EVERYONE… it all starts with one person with the individual…YOU
What I’m offering you here today is the chance to never have look back with regret and say, “How did I let my self get like this…”
I want you to take this opportunity to give yourself the best  possible opportunity…

Here’s What To Do Next…
Simply pick up the phone and call my office right now at:
(972) 603-8287
… and ask for Brad or Cynthia. We will see if you have enough people and a good location to start. If, not you will sure find a Get You In Shape within driving distance from you!
.

Listen To Your 'Gut' …

On this short website, I’ve shown you can absolutely give yourself “THE KNACK”...

Get You In Shape I’ve shown you how all of us here at Get You In Shape Boot Camp have helped many others of every age, ability and background achieve success in various areas of their life…

Get You In Shape I’ve revealed how the Get You In Shape Boot Camp will help you succeed both now… and develop healthy habits that will start paying off immediately but also for the future…

Get You In Shape I’ve stacked up Get You In Shape Boot Camp against all the other options available to you and shown you why we’re the best choice …
Plus, I’ve put ALL the risk in trying Get You In Shape Boot Camp out squarely on MY shoulders … by giving you the chance to call and have any of your questions answered completely risk and commitment free!

Now it’s up to you.
If you care at all about your health and staying well for a long time, I urge you to call the number below and find out how we can get started TODAY.
call (972) 603-8287

Warm regards,

Brad Linder  M.S., C.P.F.T
Cythia Linder M.Ed., CI-CPT

http://www.GetYouInShape.com  
Fitness Boot Camps
214-603-8287


P.S. Special VIP discounts apply if you act RIGHT NOW!!
Learn more by calling (972) 603-8287

If you’re at all interested I’m urging you to call right away and reserve your spot NOW. We’re sure to fill FAST!!!
So please don’t delay, Call (972) 603-8287 today, right now in fact – while it’s still on your mind!

 

 

 

 

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