Easily Lose Weight… Trim
Body Fat… Increase Energy… Gain Self-Confidence… Get Inspired by
others… Get Motivated by Others… Fire up your bodies fat-burning
furnace… Discover what, when, and how to eat…Follow a Proven “Program”
that everyone loves… and gives you guaranteed results…
Hello,
You know the girls and boys from high school, the one who was always
lean….was in shape… was the star athlete… effortlessly ate well and healthy…
and everyone seemed to like them?
… The one who made it look so easy—as if she didn’t have a worry in the
world?
They had THE KNACK.
And you don’t have to hope and pray that
you have it too—because you’re about to discover how you can get it
–quickly and easily!
When YOU get THE KNACK, the things that used to be hard for YOU no
longer matter:
The Energy you need to get your daily “to do” list
FINISHED because now you have energy, enthusiasm, and drive to get it
done to get it done…the energy to handle every obstacle to handle and
capitalize on every opportunity.
The confidence to take chances, succeed in daily
assignments, and make new friends-becoming the leader you always wanted
to be.
The self-esteem to stand up for yourself and stand by
your decisions to take control of your unhealthy habits.
The ambition and motivation to want to WORKOUT and
EXERCISE, to “kick butt” and “take names” in everything you do..
… Believe me—I KNOW what a difference “THE
KNACK” can make!
Who I Am, Why You Should Listen To Me, And How
I Can Help YOU??
My name is Brad Linder, and I run the most
popular, most talked about, and most results-driven
fitness boot camps in the Dallas, TX area and in
Coppell, TX. Since 2007, Get You In Shape has helped over 2000
participants in our nutrition services and fitness programs. To date,
our program has produced amazing results. Over 6,800 inches and over
2,800 pounds lost! As a fitness and nutrition guru, I help my clients
reach their health and fitness goals through different means to help
encourage and motivate each client to reach their goals. I have recently
be featured on ABC as a fitness expert.
I know how getting in shape and living a
healthy lifestyle can be a trying process. I design nutrition and
fitness programs for individuals and groups to help make that process
easier. My approach is to educate, encourage, and motivate the client to
empower themselves, gain confidence, and change their lifestyle.
Those, along with my comprehensive approach to wellness, distinguish me
at the top tier of certified personal trainers and nutrition consultants
in
Dallas, TX and Fort Worth, TX. With a focus on a comprehensive
approach, supportive encouragement, and being available to all of my
clients, I assist and direct each of his clients to get in shape and
stay healthy.
As a former professional basketball player,
I utilized the knowledge attained from a Master’s degree in Health,
Kinesiology, and Sport Studies, to optimize my performance on the court.
With an extensive background in fitness and nutrition, I naturally
wanted to share this knowledge with others as I entered into the health
and fitness field. I believe that each of us are given gifts to use and
my gifts are in supporting clients to attain health and fitness goals. I
hundreds of clients who would testify to the great results they’ve
experienced.
I have pioneered a high intensity
fitness boot camp in Dallas, TX and Coppell, TX,
called the Get You in Shape Boot Camp, which has received rave
reviews. The
boot camp is very different from all the other boot camps
out on the market. Our approach is helping make the process fun without
yelling, making clients do what they can't do, and bring customer
service to fitness and nutrition that clients have not gotten before.
Each month, we analyze weight loss from the group, and create a forum
for healthy support and camaraderie among the participants. We have 3
Dallas Area locations and we are opening up a 4th on very soon. I also
conducts health and wellness seminars for businesses, churches and other
organizations throughout the Dallas area.
Get You In Shape has a strong track record
of helping clients, just like you, get incredible health and fitness
results:
Overweight clients of all
ages have lost weight….and gained a tremendous amount of self-esteem and
self-confidence through the power of exercise and self-discipline.
Beginner exercisers of all ages
who are looking for a plan, a program, and a professional trainer that
will help them reach their goals..
Intermediate and Advanced
exercisers that are already in shape have come to us needing a
new, dynamic, fun, and exciting program that jump-starts their new
fitness goals…
Athletes who need to
strengthen their core, need cardiovascular endurance, and need
resistance training to help with their particular sport…
Shy clients, previously a
little shy and timid, have learned to come out of their “shell” , have
fun and enjoy life…
Men and Women of all ages,
shapes, backgrounds, and histories, come to us to get her
body-transforming, supportive, fun, and motivating help they need..
The Get you In Shape Fitness Boot camp is
unique and has done all this and more … but now … this fall we can offer YOU
something EVEN BETTER!
This New Year, Give YOURSELF “THE
KNACK” … Give YOURSELF The Awesome
Power of:
The Get You In Shape Boot Camp!
Right now! Not later! Instead of
worrying about and stressing over how unhappy you are with your health and
poor habits – enrich your life with The Get You In Shape Boot
Camp!!!
You don’t need any previous exercise or nutrition experience, only a
strong desire to have fun!
And fun is what we’re going to have, here’s just a sample of what you will
experience at The Get You In Shape Boot Camp…
* Weekly Workout Fun! You will be having a blast,
exercising with others who are all going at their own pace. Bonding
happens when people have similar goals…
* Daily Encouraging Emails! EVERYONE will be encouraged and
supported in their journey to a new life. Who doesn’t love purchasing
a smaller size of jeans or a dress…
* A Workout That Is Never the Same! The boot camp
programming changes with every workout! You’’ never get bored with all
the creative and challenging ways to get your body in the best shape of your
life!
And that’s just the start!
The Get You In Shape Boot Camp
is NOT like any other boot camps, there’s truly nothing out there
like this.
Here’s just a sample of what you will experience at The Get
You In Shape Boot Camp …
* You will develop self-confidence and self-esteem by
achieving your individual fitness goals…
* You’ll feel stronger in mind and body when you can
successfully progress to more difficult exercises…
* Watch in amazement as your body starts to show more muscle, and
self-control as your body strength increases and skillfully
controls your movements…
* You will learn team work by participating and succeeding
with the help of their new friends at the summer camp
* You’ll be shocked and delighted when you see your body becoming
stronger and healthier…because the programming sets you up for
guaranteed success…
* You’ll watch your clothes get more looser and looser…which
will gives you with even greater motivation to stay on the right path of
good healthy habits (YOU can start planning your new wardrobe NOW!)
* Your nutritional knowledge will increase and the ability
to make better choices and cook healthier meals!
* You’ll make new friends who want to look and feel as good as you
as it will be obvious to others that you are making some awesome and
positive changes in your life.
* Watch your self-esteem go up… and… stay up! We can
guarantee that you will get the results you deserve. The program is flawless
and will help you achieve your goals to make you proud and strong of what
you have accomplished and changed.
I have seen
enough, I am ready to take action and begin looking, feeling, and performing
better
Coppell Boot Camp Location
Click on the picture to Reserve a Free Session
Fill out the information for a
Free Boot Camp Session.
You will be one your way to a NEW You and getting the KNACK!
What are people
saying about the Get You in Shape Boot Camp
The Get You In Shape Boot Camp has
helped Leslie Brown lose 40 Pounds in 5 months, 3 dress sizes and also
helped get her off her high cholesterol medicine
"Hi, this is Leslie Brown from Coppell, TX. I just finished my third
month of boot camp. I lost
14 pounds
the first month of fitness camp, 26 pounds
the second month, 30 pounds the
third month. I have not lost close to 40 Pounds
in 5 months. I have gone off my high cholesterol medication
and my energy is through the roof! I
was able to follow the nutrition program outlined by Brad. It gave me
all the tools and steps I needed to stick to the program. I am very
grateful for this program and plan on continuing because it is so
beneficial to may life. Thanks to Brad and Get You In Shape Team and
their great personal trainers" Leslie Brown Coppell, TX
I have seen
enough, I am ready to take action and begin looking, feeling, and performing
better
Click below on the boot camp sign up
Coppell Boot Camp Location
Watch as you become physically fit
and a role model for OTHERS!
Get You In Shape teaches the
hot ways to burn more calories in while learning how to
properly perform each exercise safely because form is so important
when exercising for two reasons:
1. Because proper form will prevent injury and strain…
and…
2. Because proper movement ensures that you are isolating
the muscle that we are trying to work. Incorrect movement will not
allow for the best results possible!
Training your body and mind to change its negative habits will allow you
to become smarter and stronger. This is one of the most important things we
teach at The Get You In Shape Boot Camp!!!
But that’s not....Here are just a few things you will discover after
joining the Get You In Shape Boot Camp..…
The benefits of a healthy body helps you to handle stress easily and
positively
We’ll develop a nutrition plan to help increase energy and performance.
You will learn effective, research-based and safe ways to work your body so
that is works for YOU!
Your unique potential will be discovered, explored and developed to its
maximum through personal attention with each of our qualified instructors
We’ll help you set and reach YOUR health and fitness goals as well
as help you make new goals. Once a fitness goal is reached, you always
need to aim higher. Get You In Shape will make sure you get there…
You’ll love how strong your body becomes ..how your posture
improves while you drive, work on the computer and participate in typical
daily activities... because you increase CORE strength
You will learn the importance of body control, positioning and progression
in orderto challenge your body, always keeping it engaged
throughout the entire workout…
You will be flat out pumped and excited about going to workout,
there’s always something new and fun for to do so that it’s always a
challenge and it’s NEVER boring!
How
to lose weight the right way, the healthy way, the permanent way!
The three critical mistakes that most people make when trying to lose
weight... and how to avoid them!
The
two weight loss keys that will almost guarantee your weight loss!
One
aspect of aerobic exercise that will send your metabolism through the roof!
The
keys to keeping weight off!
How
to "turn-on" your body's fat burning switch... how to " turn-on" your fat
burning hormones and "turn-off" your fat storage hormones!
One
critical factor that can make the difference between results and no results
in your anaerobic exercise!
How
to develop toned, healthy, good-looking muscles quickly!
How
to exercise for maximal results!
How
to make good food choices easier!
How
to eat away from home!
How
to stay motivated!
How
to plan for a lifetime of being fit and lean!
How
to plan your eating for success!
Weight
loss physiology
More
practical suggestions for weight loss
Arranging
your day for weight loss
Good
"stuff" on motivation
Priming
your cells for weight loss
How
to super-charge your metabolism so that you're burning more calories 24
hours-a-day!
How
to eat the right type of fat to lose weight!
Two
things about weight loss success that very few people know!
And
much more!
Click on the picture to Reserve a Free Session
Fill out the information for a
Free Boot Camp Session.
You will be one your way to a NEW You and getting the KNACK!
How Does Get You In Shape Coppell Boot
Camp
Compare to the Other Classes or Boot Camps?
Get You In
Shape Fitness Boot Camp
V.S.
Other
Choices: Exercising Alone, Group Class, Other Boot Camps, etc...
At The Get You In Shape Boot Camp we're all about
RESULTS! You can be absolutely sure that you will see changes in your
life.
It's no wonder there is a 60%-70% retention rate! Each month
participants return getting stronger and even better results!
You will get RESULTS!!!!
Results
Without help, there is no guarantee that you are exercising
correctly
You may be doing the same boring exercises, not knowing how to
progress of change things up in order to get the results you want.
And the worse part: Solo workouts can be boring and not very
motivating!
Get You In Shape Boot Camp sends emails to provide you with
nutrition and wellness information. Tips are provided to keep you
on track. You will get 3-4 emails each week helping you stay informed,
encouraged and motivated!
All our instructors are knowledgeable, encouraging, motivating and
have a strong desire for you to get all the help, information and
guidance you need.
Dedicated Trainers
Learning nutrition on your own takes a lot of time and reading,
usually making people give up
Trainers at Gym have high turn over rates which increase the
possibility of you having different trainers in just 12 sessions...
All our instructors follow the same nutrition and program that we
offer to our participants. We don’t just talk the talk, we walk
the walk.
We are a whole picture company. We look at exercise, health,
nutrition, habits and activities of daily living.
Healthy
The majority of individuals and other programs just look at
exercising a few times a week. That approach leaves out eating habits,
supplements and other lifestyle habits that need to be changed.
Get You In Shape is committed to
making sure you get the results you are looking for, which includes
nutrition.
Educating all the participants on the whole picture of health and
wellness, not only exercise. Get You In Shape is committed and takes time to help
each individual with his or her nutritional program. Nutrition is a huge
factor in getting the results each participant is looking for. Get You
In Shape prides itself on making sure each person is educated in the
area of nutrition and how it relates on results.
Nutrition
Because nutrition requires planning, time and
effort it usually takes a back seat to when trying to make changes.
Other Classes? Do not offer nutrition nor have the same commitment
to you.
You simply can't beat Get You In Shape Coppell Boot Camp
Get You In Shape Coppell Boot Camp will strengthen
your fitness knowledge and motivation to change
Are you trying to get rid of those last 10 pounds? You will slim down
and tone up with our unique strength and conditioning exercises...
Are you starting the process of losing weight you’ve carried around
with you for too long? You will succeed with our plan, programming and
support.
Out of shape, no agility, slow, or poor posture? The strength and
conditioning that we offer will help improve the way you move, sit and
do your daily activities
Fitness
Watching TV, sitting at the computer, stuck in traffic in the car
provides no fitness benefits, yet it is how we spend most waking
hours!!!
Gyms can be good exercise ... but most individuals need motivation to
keep them on track, safe and successful.
Although individual workouts can give you better fitness, nothing
comes close to the way the the group atmosphere of the boot camp will
motivate snd help you to become stronger, more flexible, agile, quick
and coordinated!
Lets hear from just a few participants
that have participated in the Fitness Boot Camp and got amazing results!
I have over LOST 50 Pounds and over 30 Inches
from the Boot Camp!
"My name is Jorge and I just
completed my 5th Boot Camp. Since I started I have lost Over 50 Pounds
now. All thanks in large part to Brad's constant encouragement,
motivation and positive peer pressure from the group class. Brad really
motivated me and stuck with me those times I did not make it to class.
He challenged me to push myself and to be healthy. It was not just when
I came to the boot camp but it helped with an overall lifestyle change.
Between the supplements that are in the 40 Day Challenge, guidance on
nutrition, help with exercise, and group motivated, Brad has given me
all the tools I needed to be successful. Besides over 50 Pounds of
weight (all body FAT), I have lost over 30 inches from by body. I can
not say enough about the positive benefits of the Boot Camp. You have to
try it! I am now half way to my goal of 100 pounds weight loss."
Jorge Obregon -Lewisville, TX
Pictures tell 1000
words. Just look at these before and after photos!
Are YOU ready to Take the plunge????
Here are just a few more video
testimonies from Get You In Shape Fitness Boot Camp
More Boot Camp Testimonies
Boot Camp results and testimonies
With all this, JUST
how much is the Boot Camp Program????
The unique part about getting in shape
with more people is that you are getting a professional fitness
trainer for a lot less than what you would have to pay for a
session with a top
personal trainer. The going rate for 12 sessions of personal training
would cost you between $540 and go upwards to $1500 in the Dallas, TX area.
Some Dallas, TX personal trainers charge $150 an hour. The Get You In
Shape Boot Camp was designed to help get you shape for a lot less and
still give you all the tools that a professional one-on-one private personal
fitness trainer would give you.
The Get You In Shape Boot Camp includes:
14 Fitness Session. 3 times a week for
4 weeks. These boot camps are with the class and with a
Professional Fitness Trainer
Access to all Get You in Shape Boot Camp Class times
Free Nutrition Program
Free Orientation
Before and after measurements
Before and after pictures
Free Nutrition and Fitness Consulting
throughout the month.
Free Get You In Shape Boot Camp T-Shirt
Emails throughout the month with tips and advice given
only to Boot Camp Participants
Free accountability Calendar for the
month.
Free Get You In Shape DVD (if you can't
camp boot camp)
Free Get You In Shape Workout Work Book
(if you can't make boot camp)
Free Nutrition Journal
Free Get You In Shape Recipe Book
Free motivation and encouragement by
other boot campers looking for the same results as you!
Professional Nutritional, Exercise and Fitness
Consulting/ Coaching throughout the 4 weeks of boot camp!
A ticket you look, feel, and perform better!
After looking at the testimonies,
seeing what all you get, what you you pay for a program that finally
would work for YOU? The Get You in Shape Boot Camp is
only $225 !!!!
What’s The Best Decision You Can
Make For Yourself??
If you’re honest with yourself, you
know
you need be doing something more, not just for immediate weight
loss and fitness needs
– not just because you want to look and feel our best NOW, but also because
the future can be scary and sad if your health goes south.
Maybe we just want to lose a few pounds… or be a better role model for your
children, spouse and friends… or just need to maintain a healthy lifestyle.
My point is this:Everyone needs to make positive changes in
their life. EVERYONE… it all starts with one person with the
individual…YOU
What I’m offering you here today is the chance to never have look back
with regret and say, “How did I let my self get like this…”
I want you to take this opportunity to give yourself the best
possible opportunity…
Here’s What To
Do Next…
Simply pick up the phone and call my office right now at: (972) 603-8287 …..
Or Take ACTION right now and secure your spot! Click on the boot camp in
your town to sign up
Coppell Boot Camp Location
Listen To Your 'Gut' …
On this short website, I’ve shown you can absolutely give yourself “THE
KNACK”...
I’ve shown you how all of us here at Get You In Shape Boot Camp
have helped many others of every age, ability and background achieve success
in various areas of their life…
I’ve revealed how the Get You In Shape Boot Camp will help
you succeed both now… and develop healthy habits that will start paying off
immediately but also for the future…
I’ve stacked up Get You In Shape Boot Camp against all the
other options available to you and shown you why we’re the best choice …
Plus, I’ve put ALL the risk in trying Get You In Shape Boot Camp
out squarely on MY shoulders … by giving you the chance to call and have any
of your questions answered completely risk and commitment free!
Now it’s up to you.
If you care at all about your health and staying well for a long time, I
urge you to call the number below and find out how we can get started TODAY.
If you’re at all interested I’m urging you to call right
away and reserve your spot NOW. We’re sure to fill FAST!!!
So please don’t delay, Call (214) 603-8287 today, right now in fact –
while it’s still on your mind!
Dallas Boot Camps and
Coppell Boot Camps
If you live or work in
Dallas, Uptown, Lakewood, Downtown Dallas, Highland Park, University
Park, Lake Highlands, White Rock Lake, Richardson, Mesquite, Arlington,
Grand Prairie and other Dallas cities, the
Dallas Boot Camp
is for you. If you live or work in
Coppell, Valley Ranch, Irving, Lewisville, Las Colinas, Carrollton,
Flower Mound, Grapevine, Addison, Corinth, Highland Village, Dallas, and
Famers Branch, the
Coppell Boot Campsare just minutes away from you. Get You In Shape Boot
Camp.
The benefits of a healthy body helps you to handle stress easily and
positively
