Fit Over 50 Weight Loss Fitness Online Personal Trainer Alex

From Bon Bons to Bodyweight Strength: How Alex Lost 20 Pounds and Found Purpose Through Faith-Based Fitness”

A Get You In Shape Client Testimony

Meet Alex Vantarakis — a successful business advisor from Plano, Texas, who helps people buy and sell companies. But behind the boardroom confidence was a man who had quietly lost control of his health.

“I was a bon bon, Cheetos-eating slob in my backyard,” Alex says candidly.

At 52, Alex knew something had to change. He wasn’t moving, wasn’t motivated, and was feeling far from his best self. But it wasn’t just about appearance or performance anymore — it was about obedience and honoring God.

From Spiritual Growth to Physical Action

“As I was getting closer to the Lord, I felt the call to be clean and strong not only in my mind and soul, but also in my body,” Alex says. “I knew God wanted me to get back in shape.”

Right around that time, his brother Michael—who had just lost 30 pounds—shared his own transformation story through Get You In Shape.

“I don’t think it was a coincidence,” Alex says. “It came at just the right time when I really needed someone and something.”

Alex had tried personal training before, but the approach didn’t suit his stage of life. It left him feeling more discouraged than energized.

“Not all trainers are meant for everybody. My previous trainer trained me like a 20-year-old athlete. But I’m a 52-year-old now—a super athlete in a different way,” he jokes.

A Program That Meets You Where You Are

What made the difference with Get You In Shape?

“It wasn’t just a one-size-fits-all program. Brad cared. He tailored the workouts for me. He incorporated bodyweight, stretching, resistance bands — and helped me care for my body instead of just pushing it hard,” Alex shares.

“I used to do a couple of arm swings and jump right in. Now I realize how important full-body stretching is at my age. The variety keeps it fun and keeps me coming back.”

Results That Go Beyond the Scale

In just under five months, Alex dropped 20 pounds — and likely more fat, since he also gained muscle.

“I feel like my old self again. I feel 40, maybe even younger,” he says.

But the transformation wasn’t just physical. It was spiritual and mental as well.

“Just like studying Scripture, this is a lifelong journey. I’m not working out just to look good short-term — I want to feel the way I should at 50, 60, 70.”

A Faith-Fueled Fitness Experience

Alex calls Get You In Shape a “God-inspired program.”

“I believe part of the reason why Brad is so good at what he does is because he has a Boss — capital B — giving him direction that you can’t get on your own.”

The coaching, community, and structure have helped Alex not only change his health, but also reshape his mindset.

“It’s not just a workout program. It fills your mind, your body, and your soul.”

“I look forward to the workouts. It’s just what the doctor—or God—ordered.”

Are You Ready for Your Own Transformation?

If you’re a busy man over 40 who wants to lose weight, get healthy, and build habits that last — Alex’s story is proof that it’s never too late to become the best version of yourself.

Start your journey today with our proven online Christian fitness coaching and weight loss program.