Coppell, TX Fitness Boot Camp Healthy Recipe – Jalapeno Lime Chicken

This Healthy Recipe was emailed to me from Shay Owen from our 6pm or 7pm class Memorial Day Weekend is coming up, so let’s get our BBQ pits out and throw some chicken on the grill! Chicken is a fantastic source of lean protein. People who are meat eaters, but are looking for ways to […]

Dallas, TX area Fitness Boot Camp Pictures from April Boot Camp

Dallas, TX Area Fitness Boot Camps, Personal Training, Weight Loss Plans, 40 Day Challenge, Sports Performance, and Nutritional Plans. Boot Camps and personal training near Coppell, Dallas, Uptown, Lewisville, Carrollton, Irving, Addison, Grapevine, Plano, and other Dallas area cities

Supplement Spark – Mental Focus and Energy Drink – Coppell, TX

Drew Bress was awarded the NFL Player of the year honors for 2008. This highly paid professional athlete could be taking ANY nutritional supplement on the market and chooses this comapny and one reason is because of  Spark Energy Drink. The other cool thing I like is that Drew Brees does not get paid for be […]

Coppell, TX Boot Camp Recipe of the day – Checca Pasta

Thanks to Chris Hudon who normally attends the 6pm class with her husband Tom for sending the Recipe of the day in. Please email your healthy recipe or tips to us. Brad, Here’s a quick recipe I love: Checca Pasta 10-12 plum tomatoes, peeled, seeded and chopped 10-12 basil leaves – chopped 3 cloves garlic, […]

Coppell, TX Fitness Boot Camp Tip of the Day

  This tip of the day is really just a few basic questions that will help you in your journey of looking, feeling, and performing better. Remember to email us with any questions or comments so we can anser them on the blog. 1. Are you eating a healthy breakfast? THis is one of the biggest […]