Jon Nance is a Financial Planner and lives in Coppell.
What was your life like before Get You In Shape?
Before joining I was attempting to workout on my own at a gym. No real accountability and no specific workouts.
Why did you decide to join the Get You In Shape program?
I joined to be held accountable for my goals and to be able to just show up without a plan.
What was your first impression of Get You In Shape?
First impression was that this is, or at least can be as hard of a workout as you want it to be.
What have been some of the tools you have used that have benefitted you?
The greatest tool that has benefitted me was writing down my goals to make them real. This confirmed my commitment to myself.
How is Get You In Shape different from other programs you have tried before?
In the past I have enjoyed CrossFit. This is similar in the structure, but much less wear and tear on my body. This is good for tone, cardio, and a healthy lifestyle. It is not for building bulk. You would have to supplement with some heavy lifting on your own to get that.
What results and benefits have you experienced with Get You In Shape?
The routine has created a better sleep pattern and mood for me since starting. It hurts in a good way that reminds me of why I am doing it.
What would you say to anyone looking at this program?
If you need a program to get in shape, or in some cases just keep you in shape, but don’t have the time or will to write it and stick with it, this is a great opportunity. No thinking, no planning. Just show up.
For more information about the Coppell Fitness program and getting started, go to https://CoppellFitness.com
If you live or work in Coppell, Valley Ranch, Irving, Lewisville, Las Colinas, Carrollton, Flower Mound, Grapevine, Addison, Corinth, Highland Village, Dallas, and Farmers Branch, the Coppell Group Personal Training is just minutes away from you. Get You In Shapes programs include the Get You In Shape Group Personal Training, 24 Day Challenge, sports specific training, weight loss programs, Corporate wellness plans, nutrition plans, core fitness training, strength training, toning and more. Clients include athletes (golf, basketball, tennis, football, track, baseball, baseball, volleyball, and softball) corporate executives, professionals, weekend warriors, cheerleaders, dancers, models, stay at home moms, and anyone looking for results.
Owner Brad Linder, has been featured in numerous newspapers and even as the fitness expert on the news 8 (ABC). Get You In Shape was also featured on The Doctors TV show as one of the top Fitness Companies in Texas. He continues to use the gifts that he has been given to help serve the needs others have when it come to being healthy, losing weight, sports, toning up, and overall fitness.
More information about Get You In Shape at www.getyouinshape.com
