Where Are They Now? How Reymund & Cynthia Transformed Their Health, Lost Over 60 Pounds, and Built a Lifestyle That Lasts
After everything that happened in 2020, Reymund and Cynthia found themselves in a place many people can relate to.
A few extra pounds.
Less consistency.
And a growing realization that something needed to change.
They had just stepped into a new season of life as grandparents… and they wanted to be able to fully enjoy it.
But like many, they had already tried multiple approaches.
Weight Watchers.
Personal training.
Different diets.
Nothing seemed to stick long term.
The Wake-Up Call
For Reymund, the situation was more serious.
He had been diagnosed with Type 2 diabetes and was taking three different medications just to manage his A1C.
He knew the path he was on wasn’t sustainable.
At the same time, both he and Cynthia shared a deeper reason for wanting to change.
They wanted to travel more.
Stay active.
And most importantly… keep up with their grandkids.
That became their “So That.”
Where Are They Now? How Reymund & Cynthia Transformed Their Health, Lost Over 60 Pounds, and Built a Lifestyle That Lasts
After everything that happened in 2020, Reymund and Cynthia found themselves in a place many people can relate to.
A few extra pounds.
Less consistency.
And a growing realization that something needed to change.
They had just stepped into a new season of life as grandparents… and they wanted to be able to fully enjoy it.
But like many, they had already tried multiple approaches.
Weight Watchers.
Personal training.
Different diets.
Nothing seemed to stick long term.
The Wake-Up Call
For Reymund, the situation was more serious.
He had been diagnosed with Type 2 diabetes and was taking three different medications just to manage his A1C.
He knew the path he was on wasn’t sustainable.
At the same time, both he and Cynthia shared a deeper reason for wanting to change.
They wanted to travel more.
Stay active.
And most importantly… keep up with their grandkids.
That became their “So That.”
The First 90 Days
Once they committed to the Get You In Shape program and started following the plan, things began to shift.
Reymund:
- Lost 23 pounds in the first 90 days
- Continued to lose a total of 34 pounds in year one
- Saw improvements in strength, energy, and overall health
Cynthia:
- Lost 10 pounds in her first 3 months
- Began seeing changes beyond the scale
- Noticed improvements in strength, toning, and consistency
But for Cynthia, something else mattered just as much…
She actually enjoyed the workouts.
Working out outdoors, in a positive environment, made it something she could stick with.
The First 90 Days
Once they committed to the Get You In Shape program and started following the plan, things began to shift.
Reymund:
- Lost 23 pounds in the first 90 days
- Continued to lose a total of 34 pounds in year one
- Saw improvements in strength, energy, and overall health
Cynthia:
- Lost 10 pounds in her first 3 months
- Began seeing changes beyond the scale
- Noticed improvements in strength, toning, and consistency
But for Cynthia, something else mattered just as much…
She actually enjoyed the workouts.
Working out outdoors, in a positive environment, made it something she could stick with.
Real Progress Goes Beyond the Scale
While the scale didn’t always move as quickly for Cynthia, her results showed up in other ways.
Inches lost.
Strength gained.
Confidence built.
That’s when things started to click.
Because real transformation isn’t just about weight…
it’s about building a lifestyle.
A Life-Changing Milestone
About 2½ years into his journey, Reymund experienced something incredible.
After consistently following the plan, improving his nutrition, and staying accountable…
His doctor declared his diabetes in remission He was taken off all medication
From three medications… to none.
Today, over three years later:
- Reymund is down 36 pounds
- Has lost 7 inches off his waist
- And is in the best shape he’s been in since his teenage years
Overcoming Setbacks and Staying Consistent
Cynthia’s journey had its own challenges.
She underwent a hip replacement in 2023, which temporarily sidelined her.
But because she had already built a strong foundation…
Her recovery was faster this time.
And she got right back on track.
Today:
- She’s down 24 pounds
- Lost 21 inches
- Stronger and more energized than she’s been in years
Why They’re Still Going After 3+ Years
This is where their story really stands out.
They didn’t just lose weight and move on.
They stayed.
Why?
Reymund puts it simply:
“This is my best way to keep my diabetes in remission.”
And Cynthia adds:
“I enjoy the workouts and it keeps me accountable.”
That’s the difference between a program…
and a lifestyle.
What Helped Them Succeed
When asked what made the biggest difference, a few things stood out:
- Having a clear, simple plan
- Staying consistent with workouts
- Using their “So That” as motivation
- Tracking progress beyond just the scale
- And having accountability
What’s Next for Them
Even after everything they’ve accomplished… they’re not done.
Reymund is now just 7 pounds away from a goal he hasn’t seen since he was 14 or 15 years old.
Cynthia is continuing to build on her progress and recently hit a weight she hasn’t seen in years.
And one of her original goals?
A ski trip.
Which she’s now preparing for.
A Quick Question for You
What’s YOUR “So That”?
Because at the end of the day…
That’s what drives everything.
Ready to Start Your Own Journey?
If you’re over 40 and:
- Tired of starting over
- Struggling to stay consistent
- Or know you need a plan and accountability
The Get You In Shape Coaching Program is designed to help you build results that actually last.
Cynthia is down 23-24 pounds and is at a weight that she has never been at.
