Coppell Personal Trainer May 22′ Client Spotlight Burt Bryan

https://youtu.be/QFdsATQhECA Burt Bryan has been a Get You In Shape member for 2 years. He usually attends the 8 am class and has occasionally been in concert there. His latest contribution is his spotlight.   The Road Goes On Forever—                  Get You In Shape  Brad Linder’s done […]

Coppell Personal Trainer May 22′ Client Spotlight Burt Bryan

Burt Bryan has been a Get You In Shape member for 2 years. He usually attends the 8 am class and has occasionally been in concert there. His latest contribution is his spotlight.

 

The Road Goes On Forever—                  Get You In Shape 

Brad Linder’s done created best workouts in this town.                                                      He grew up shooting’ baskets through a hoop that was quite round.                      Down at the park on most days, he’s bringin’ in the sun.                                    Workin’ out with this group is really sort of fun.                                                                        We didn’t know each other, now we’re all just kind of friends.                                        The road goes on forever and the party never ends.

I started workin’ out here about two years ago.                                                                    Had to learn all the commands, just getting in the flow.                                  Sometimes I may not hear just right and have to improvise.                                      Can’t always watch somebody else when the sun is in my eyes.                                      It is real nice when at the end the stretching’ does begin.                                            The workouts go forever and the party never ends.

The trainers all get pumped up with guidance from their list.                                    With each new fun position and each and every twist.                                                You’re up.  You’re down.  You’re down. You’re up.                                                        You’re lying on the ground.                                                                                                    Got to keep on breathin’ and making breathin’ sounds.                                            ‘Cause we know in life that movement will pay great dividends.                                The muscles may be screamin’ and the party never ends.

Outside in the winter it does get a little brisk.                                                                    The warming’ by the Texas sun is sometimes really missed.                                      Then, thankfully, we all get to go into the CORE.                                                              But like outside, you’re on your feet or stretched out on the floor.                          Doing crunches and dead bugs, much to my chagrin.                                                  The timer goes forever and the party never ends.                                                             

At the closing of the hour, when stretching’ is complete                                              You rise up from the concrete and stand upon your feet.                                            With all this fun behind you, you’re ready for your day.                                                  The world can do it’s own thing.  It’s gonna be okay.                                                      “Get You In Shape” – a mindset that we can all be in.                                                      The joy can last forever and the party never ends.

For more information about the Coppell Fitness program and getting started, go to https://CoppellFitness.com

www.GetYouInShape.com

If you live or work in Coppell, Valley Ranch, Irving, Lewisville, Las Colinas, Carrollton, Flower Mound, Grapevine, Addison, Corinth, Highland Village, Dallas, and Farmers Branch, the Coppell Group Personal Training is just minutes away from you. Get You In Shapes programs include the Get You In Shape Group Personal Training, 24 Day Challenge, sports specific training, weight loss programs, Corporate wellness plans, nutrition plans, core fitness training, strength training, toning and more. Clients include athletes (golf, basketball, tennis, football, track, baseball, baseball, volleyball, and softball) corporate executives, professionals, weekend warriors, cheerleaders, dancers, models, stay at home moms, and anyone looking for results.

Owner Brad Linder, has been featured in numerous newspapers and even as the fitness expert on the news 8 (ABC). Get You In Shape was also featured on The Doctors TV show as one of the top Fitness Companies in Texas. He continues to use the gifts that he has been given to help serve the needs others have when it come to being healthy, losing weight, sports, toning up, and overall fitness.

More information about Get You In Shape at www.getyouinshape.com

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