Christian fitness Coach for men over 40
I started coaching in 1998 when I was getting my Master’s Degree.
I Started our business, Get You In Shape, in 2006. We have helped thousands of clients look and feel 10 years younger. It comes down to a few simple things.
1. People need a plan.
2. People need a coach to help hold them accountable to following that plan.
We would love to help you look and feel 10 Years Younger.
Check out Reymond’s YouTube Video below as he shares how he lost 37 pounds and his diabetes is in remission with Weight loss Coaching program
How Reymund Lost 37 Pounds and Reversed Type 2 Diabetes After 60
At 242 pounds and on three diabetes medications, Reymund Zuniga was stuck in a frustrating cycle—one many people over 50 can relate to. He had tried Weight Watchers, personal trainers, and various diets… but nothing ever seemed to stick.
Then, everything changed.
“I Wanted to Be Around for My Grandkids”
Reymund and his wife Cynthia were now proud grandparents. But with age creeping in and health issues mounting, they realized something had to give.
“I wanted to reduce my diabetes medicine. My doctor told me the only way to do that was to lose the inches around my waist,” Reymund said.
“We had three or four grandkids at the time, and we wanted to be able to take care of them, play with them, and be around for them.”
That “why” was enough to push him to try one more time.
3 Months, 23 Pounds, and Major Wins
After joining the Get You In Shape program in Coppell, Reymund saw results—fast.
✅ Down 23 lbs in the first 3 months
✅ A noticeable drop in waist size
✅ Diabetes medications reduced by two-thirds
His doctor noticed the changes, too.
“In November, my doctor said my A1C was in remission, and he took me off all diabetes medications. I had lost 7 inches off my waist!”
A New Mindset: “This Is My Job Now”
After retiring, Reymund embraced a new purpose:
“I told myself—every Monday, Wednesday, and Friday—I have a job. That job is to get in shape. There’s no reason not to show up.”
That consistent commitment led him to a 37-pound weight loss and, more importantly, a complete lifestyle transformation.
“If someone had told me three years ago that I’d be off all diabetes meds and at my lowest weight since high school, I would have said, ‘Absolutely!’”
One Final Goal: Under 200 Pounds
Reymund’s original goal? Get under 200 pounds.
“I started at 242. To see a ‘1’ on the scale instead of a ‘2’ would be huge. Even in high school, I was already in the 200s. I’m at 205 now—just 6 pounds away.”
And with the habits and mindset he’s built, there’s no doubt he’ll get there.
Reymund’s Advice to Others Over 50 Struggling with Their Health:
Find your “why”—your reason to change
Treat your health like a job and stay consistent
Don’t be afraid to try again—even if other programs failed
Surround yourself with support and accountability
Watch Reymund’s Full Transformation Video:
Ready for Your Own Transformation?
If you’re over 40, frustrated with your health, and want to reclaim your energy, body, and confidence—we can help. Our proven system has helped hundreds of men and women lose weight, get off medications, and feel like themselves again.
Ready to start your own transformation?
Let’s see if our One On One Online Personal Training and Coaching Program is right for you.
To Grab your Free Download go here www.GetYouInShape.com/8-tips
For more information about our Fit Over 50 Coaching Program
For more information about our Online Christian Fitness Coach and Personal Training go to www.GetYouInShape.com/Transformed-Temple
For more information about out Coppell , Dallas Area Personal trainer and group training program go here
Free Download – Top 7 Anti-Aging Hacks Anyone Over 50 Needs TO Know – CLICK HERE
Areas we serve besides online
Coppell Texas. Dallas Texas Addison, TX Bedford, TX Carrollton, TX Colleyville, TX
Corinth TX Double Oak, TX Euless, TX Farmers Branch, TX Flower Mound, TX Fort Worth, TX Frisco, TX Grapevine, TX Highland Park, TX Highland Village, TX Hurst, TX Irving, TX Keller, TX Lake Dallas TX Las Colinas, TX Lewisville, TX. Plano, TX Southlake,
Below are pictures of our Get You In Shape Fitness sessions.
We have been blessed to help motivate, encourage and inspire others to live their best lives since 2006. We have in-person and online coaching program.
We’ve had the pleasure of helping people look and feel 10 years younger.
For more information about the Coppell Fitness program and getting started, go to www.CoppellFitness.com
For Online Fitness Coach and Virtual Personal Training go to www.GetYouInShape.com
For more information about the Coppell Fitness program and getting started, go to https://CoppellFitness.com
If you live or work in Coppell, Valley Ranch, Irving, Lewisville, Las Colinas, Carrollton, Flower Mound, Grapevine, Addison, Corinth, Highland Village, Dallas, and Farmers Branch, the Coppell Group Personal Training is just minutes away from you. Get You In Shapes programs include the Get You In Shape Group Personal Training, 24 Day Challenge, sports specific training, weight loss programs, Corporate wellness plans, nutrition plans, core fitness training, strength training, toning and more. Clients include athletes (golf, basketball, tennis, football, track, baseball, baseball, volleyball, and softball) corporate executives, professionals, weekend warriors, cheerleaders, dancers, models, stay at home moms, and anyone looking for results.
Owner Brad Linder, has been featured in numerous newspapers and even as the fitness expert on the news 8 (ABC). Get You In Shape was also featured on The Doctors TV show as one of the top Fitness Companies in Texas. He continues to use the gifts that he has been given to help serve the needs others have when it come to being healthy, losing weight, sports, toning up, and overall fitness.
More information about Get You In Shape at www.getyouinshape.com
