Boot Camp – Coppell Monday Motivation

The following clip is from a great moving, Facing The Giants. As we approach the next few days, the weather may be a wall that we may have to go through in order the get the off-day cardio workouts in. This video will hopefully inspire you this week. Just like the coach asks “Are you […]

Coppell Personal Trainer – Tip – Running tip #2

Coppell Personal Trainer Tip of the week from Coppell boot camp trainer Julie McCan. This tip from a Coppell Boot Camp Fitness Trainer gives you information about running and injuries that come from running.