Coppell Fitness and Personal Trainer –  #1 Transformation Program Since 2006

Helping People Look and Feel 10 years Younger Since 2006!


Be In The Best Shape Of Your Life! Choose which option you are interested in below.

Join The F.A.T. Method and Lose 10-20 Pounds In Just 8 Weeks...Without Counting Calories, Following a Meal Plan, or Doing Any Cardio At All...Guaranteed!

Helping people look and feel 10 years younger since 2006.

Get Fit 

Have Fun 

Make A Difference

98% of programs DO NOT work because the Don't Have these 3 things!

No Plan

No Accountability

No Community Support

It Doesn't Have To Be This Way

You are not alone in how you feel. Everyone who has taken the step to join our fitness family has had their own unique fears and insecurities. The good news is that you can do this and we can help!

We don't care about workouts. We care about YOU!

  • Over 5,478 Lives Changes
  • Over 15,000 Pounds Lost
  • Over 250,000 Raised For Charities


Your Road Map To Success

Take The First Step and Decide it’s Time To Start

Change Your Life!

Check Out a Few of our over 950+ Success Stories On Our YouTube Channel

Check Out A Few Of Get You In Shape's options below!

Fit over 50

Online One One coaching

Dallas Area Personal Trainer

Nutrition Coaching & Programs

Group Fitness Training

Testimonials from our clients

Before starting, I was tired of allowing my circumstances control my life. I was taking care of everything and everyone other than myself. I felt terrible, had no energy and didn't sleep. This program has CHANGED MY LIFE. I have lost 90+ pounds, sleep like a baby and feel ALIVE again for the first time in a long time.

    Rhonda Shaw
    Rhonda Shaw


    At age 60 years this program is the best thing that has happened to me. I've lost weight (over 50 lbs.), met some amazing people, gotten healthy again and feel better than I have in years!

      Billy Faight
      Billy Faight


      I was scared to get started but from day #1 Brad, the trainer and the clients made this overweight gal feel welcomed. This program has literally changed my LIFE! I've lost 30 pounds, but most importantly, am healthy and feel alive again!

        Cathy Perschbacher
        Cathy Perschbacher