Coppell’s Fitness Program for Men & Women 40–60 Who Are Ready to Look and Feel 10 Years Younger
20 Years. 5,483 Transformations. Personal Training Outdoors At Andy Brown Park In Coppell with a faith-based community along with an accountability coach who actually holds you to it.
You Already Know What To Do. That's Not the Problem.
You have tried the programs. You have had the gym membership. You know what clean eating looks like.
But somewhere between the demands of work, family, and life at 50, your health became the thing you’d ‘get back to.’ And every Monday feels like a restart.
The missing ingredient isn’t another workout plan. It’s a structured accountability system — real people, a real coach, and a proven framework that treats your health like the strategic priority it actually is.
I run out of energy by 3pm
Your body has the capacity for so much more. You just need the right training and nutrition system to unlock it.
My clothes don't fit the way they used to
After 40, your metabolism changes. The old approaches stop working. You need a program built specifically for your body and your season of life.
I know I should, but I can’t stay consistent
Consistency isn’t a willpower problem. It’s an accountability problem. That’s exactly what this program is designed to solve.
5,485
Clients Transformed Since 2006
20 Years
Serving the Coppell Community
125+
Five-Star Google Reviews
Featured
On The Doctors TV Show (with Jillian Michaels)
Real People. Real Results. Real Transformation.
5,483 Success Stories since 2006!
With over 1,000+ YouTube Videos alone, this program has been proven to help people over 50 look and feel 10 years younger!
WHAT'S INCLUDED
Coppell Training AND Virtual PERSONAL TRAINING
Join in on our incredible Coppell Personal Training In-Person and/or HYBRID-VIRTUAL training program with access to 6 Virtual Fitness Sessions each week and 3-4 In-Person Group Personal Training Sessions each week in Coppell. Stay engaged and I promise you’ll be delighted (possibly even shocked) at how fast your body can change and how you can begin feeling much better. Know you will have modifications and support going at your own pace with. like-minded people.
Times – Our Coppell In-Person Personal Training workouts are 5:30am, 6:30am, 8am, 12pm and 5:30pm during the week. 7:30am on Saturday.
Location is at Andy Brown East In Coppell.
Our Virtual At-Home training workouts can be accessed anytime and from anywhere 24/7.
PROFESSIONAL COACHING AND ACCOUNTABILITY COACH
There are no shortage of FREE workouts, free nutrition plans and free programs out there. Accountability is the missing link to long term lifestyle change. THIS IS A PERSONAL TRAINING COACHING PROGRAM.
Our program is NOT a do it yourself or do it on your own program. If you love accountability and love over-delivering, then you will love our program.
Our job is give you the motivation, encouragement, inspiration and accountability you need to succeed. Everyone needs someone in your corner to help support them every step of the way. We got you!
You’ll have a 24/7 dedicated coach to help keep you on track as well as supporting you along the way.
Nutrition System
Unlike a generic meal plan handed to you on day one, our nutrition system teaches you the three things most people never figure out on their own.. when to eat, what to eat, and how to eat. All dialed in for your specific goals.
No crash diets. No calorie obsession. No cutting out everything you love. Just a simple, realistic system built for people over 40 with busy lives and zero time for complicated meal prep. You don’t need another diet. You need a plan you can actually stick to. That’s exactly what this is.
Support Group 24/7
Our Member’s Only Group that will help motivate, encourage and inspire you. It’s said that you are the average of the five people you spend the most time with…That’s not always ideal when you’re goal is to transform your body and improve your health.
It’s critical that you plug-in to a supportive community and spend time with people who have done or are doing what you want to do… Plus, life is supposed to be enjoyed so make some new friends who will enhance your journey!
Meet Your Coach: Brad Linder
Since 2006, Brad Linder and Get You In Shape Fitness has helped over 5,783 people in Coppell and across the country look and feel 10 years younger.
As a best-selling author, certified coach, and faith-driven leader, Brad built this program around one belief: accountability changes everything. Not another app. Not another meal plan. A real coach, a real community, and a proven system that treats your health like the strategic priority it actually is.
Get You In Shape was featured on The Doctors TV show with Jillian Michaels as one of the top fitness companies in Texas. With over 1,000 YouTube videos and 5,783 client transformations, the results speak for themselves.
If you’re ready to stop restarting and start finishing, your free intro session in Coppell is waiting.
Coppell Personal Trainer
Your Free Intro Session Is Waiting. Book below and we’ll reach out within 24 hours to schedule your first session at Andy Brown Park.
✓ All fitness levels welcome
✓ Coppell’s most trusted fitness community since 2006
Get You In Shape proudly serves men and women in Coppell, Carrollton, Lewisville, Irving, Las Colinas, Valley Ranch, Southlake, Flower Mound, Grapevine, Keller and the surrounding Dallas Forth Worth areas. Our outdoor personal training at Andy Brown Park in Coppell TX has been transforming lives since 2006.