Coppell Fitness – Tip and info for week #3
Trainer Tip of Week – Here is the tip See my attempt to do 37 burpees for my 37th birthday. 5 Year Anniversary Giveaways start today 1. Group 24 Day Challenge- Plus a Contest that will give out over $500- Here are more details and to secure a spot. We are also giving away $50 […]
Coppell Fitness Camp tip and information for sept wk 1
New Get You In Shape Teammate – Here is information about our new teammate. Trainer Tip of Week – Here is the tip Odd Things That Make You Fat September Calendar – Get it here. Remember we go back to our 5pm and 6pm times starting Monday. 24 Day Challenge – Tuesday night @7pm- Here […]
Get You In Shape’s New Teammate
Get You In Shape has strong core values and so we are very selective in who we bring our Team. Our focus is to put everyone in a positive environment that will help create motivation, encouragement, accountability and inspiration. We have been blessed to have brought on a number of great trainers that can and […]
Coppell Fitness Tips and Information for Week #4
If you missed the Workout of the Day on Saturday, Here are a few pictures of the fun workout. We love sharing family experiences with all of you so it was a fun way to make the exciting announcement. We have a lot going on so please just look below as we get ready for […]
Coppell Personal Trainer Pictures from August
Coppell, TX – Pictures from the Get You In Shape boot camp in Coppell, TX. These are from the August 18th Fitness Boot Camp session. If you live or work in or around Coppell, Irving, Carrollton, Lewisville, Grapevine, Valley Ranch, Southlake, Flower Mound and other Dallas cities, the Coppell Boot Camp is close to you. […]