Online Fitness and Weight Loss Coach Invest in your health

Coppell Dallas Area Persona Trainer and Online fitness Coach I started coaching in 1998 when I was getting my Master’s Degree so I have heard all the questions come my way. Having help people look and fee 10 years younger with our Get You In Shape Coaching program since 2006, it comes down to a […]

Online Personal Trainer Benefits of Drinking Water

Coppell Dallas Area Persona Trainer and Online fitness Coach I started coaching in 1998 when I was getting my Master’s Degree so I have heard all the questions come my way. Having help people look and fee 10 years younger with our Get You In Shape Coaching program since 2006, it comes down to a […]

Online Personal Trainer Healthy Recipe Strawberry Caprese Salad

Coppell Dallas Area Persona Trainer and Online fitness Coach I started coaching in 1998 when I was getting my Master’s Degree so I have heard all the questions come my way. Having help people look and fee 10 years younger with our Get You In Shape Coaching program since 2006, it comes down to a […]

Online Personal Trainer May Is Mental Health Month

Coppell Dallas Area Persona Trainer and Online fitness Coach I started coaching in 1998 when I was getting my Master’s Degree so I have heard all the questions come my way. Having help people look and fee 10 years younger with our Get You In Shape Coaching program since 2006, it comes down to a […]

Online Personal Trainer Why switch from running to strength Training

Coppell Dallas Area Persona Trainer and Online fitness Coach I started coaching in 1998 when I was getting my Master’s Degree so I have heard all the questions come my way. Having help people look and fee 10 years younger with our Get You In Shape Coaching program since 2006, it comes down to a […]