Drew Brees Named Sportsman of the Year
Drew Brees wins S.I.’s Sportsmand of the Year. Drew Brees is a long time Advocare product user so it’s great to see Drew Brees win this award for both on and off the field efforts
Boot Camp Information for the week
Coppell Boot Camp information and tips for the week. Boot Camp Coppell is close to Lewisville, Dallas, Valley Ranch, Irving, Flower Mound, Las Colinas, and other Dallas cites and is lead by top personal trainers.
Boot Camp Workout of the Days – Week #1 December
Monday Workout of the Day As Many Rounds As Possible in 4 minutes 10 Front Squats 10 AbMat Sit Ups 10 Push Ups Tuesday off Day Cardio– 1 minute of jump rope/ 1 minute rest for 15 -20 reps. Wednesday Workout of the Day Relay teams of 4 1. Run 2. Kettlebell Swings 3. Buddy System […]
Coppell Personal Trainer – Tip – Running tip #2
Coppell Personal Trainer Tip of the week from Coppell boot camp trainer Julie McCan. This tip from a Coppell Boot Camp Fitness Trainer gives you information about running and injuries that come from running.
Coppell Turkey Busting Workout Day #3 – Saturday's Boot Camp Pictures
Fitness Boot Camp gives Free Turkey Busting Workouts to help raise food and winter coats for Local Charity. Coppell Turkey Busting Workouts was a huge succes. Pictures from the Saturday Workout in Coppell benefiting CCA.