Coppell Personal Trainer and Boot Camp –
Coppell Boot Camp Results. Coppell mother of 4 uses the Get You In Shape Coppell Boot Camp and top personal trainer to help look, feel, and perform better
Thursday – Coppell Boot Camp & Personal Trainer
Hoodies – Click Here to see our Winter Gear. Off-Day Cardio Thursday – 5 min jump rope (or in place) and 30 minutes at one pace Client of the Day – Cathy Edgington who has lost over 30 pounds. Thanksgiving week – For those of you who are here we will have some options for […]
Hoodies and winter gear for Get You in Shape
We are PRE-ORDERING the winter gear this year so we don’t have so much left over. So this is the only chance you have to order any winter gear if you would like to. We will stop orders next Tuesday so that we can hopedully get them in by Nov. 19th. This the official place to make sure your order is […]
Coppell, TX – Fitness Boot Camp To Give Free Turkey Busting Workouts.
Coppell, TX- Just bring a can of food and you can work out at Coppell’s leading fitness boot camp from Nov 24-27 for free. Brad Linder, owner of Get You In Shape, calls them “Turkey-Busting Workouts” because they burn off those monstrous calories we all consume on Thanksgiving. “This is our second year in a […]
Coppell Boot Camp
Friday’s Workout of the Day – Post time and sets below 15 Wall Balls Run to softball field 15 PushUps Run back to pavilion 15 Bicep curls 4 or 5 rounds Saturday Cardio workout With tomorrow being an off-day for boot camp, I wanted to go ahead and give you the suggested cardio workout. 5-10 […]