Coppell Boot Camp Weekly Tips and Information
Below is this weeks information. We encourage you to be a part of the Pushups For Charity event on Saturday. If you are not wanting to participate, that’s ok. I know the participants are going to want and need all the cheering and encouragement they can get that day. PushupsForCharity – Click Here to see […]
Coppell Personal Trainer Monday Motivation
What have you failed at? This video is just a reminder that failing can be a good thing. Many great leaders failed many times before they “made it”
24 Day Challenge Success Story – Weight Loss Success Story
Advocare 24 Day Challenge success story. Since we start our next Challenge Tuesday night, I thought we would let you hear from someone who had awesome weight loss and health results from the Challenge. As you already know there are many different weight loss plans on the market. As a matter of fact there are […]
Boot Camp Off -Day Cadio and Workouts For Coppell Fitness Camp Week #1
Boot Camp Workout of the Day for Coppell Boot Camp.
Boot Camp Health and Fitness Tip – Breaking the Plateau
Health and Fitness Tips on how to bust through the weight loss plateau.