Tips and Information for this week.
Basic info 1. Emails- If you are not getting the emails, just email me and let us know so we can hopefully get you back on the list. 2. Successful 5k Run – A big thanks to everyone who helped make the 5k event successful this past weekend. See pictures at www.coppell5k.com I added more […]
Coppell 5k Benefiting Coppell Special Olympic Teams -Pictures from event
Coppell, TX – The Coppell 5k run and 1 mile walk on May 8th at Andy Brown Park West was a huge success. Get You In Shape sponsored and helped raise $5,000 for the Coppell Special Olympic Teams. There were 160 runners for both the 5k and 1 mile walk. There were more than 200 […]
Coppell 5k Coppell Special Olympics Teams – Get You In Shape helps raise $5,000
Coppell 5k benefiting Coppell Special Olympic Teams helped raise $5,000 on May 8th 2010. Get You In Shape put on the event and it was a huge success. Pictures from the Coppell 5k run for Coppell Special Olympic Teams.
Dallas Area Personal Trainer and Boot Camp Health and Fitness Tip of the week – Counting Calories
Dallas and Coppell Fitness and Weight Loss boot Camps. Dallas and Coppell Boot Camps for weight loss and fitness is great if live and work Dallas, Downtown Dallas, Uptown, Highland Park, Coppell, Lewisville, Carrolton, Irving, Plano, Addison, Grapevine, and other surrounding Dallas, TX cities. Dallas and Coppell Fitness Boot Camp can help you lose weight, get in shape, and get healthier
May Information
Click on the Red Documents below. Tips, cardio and information for the week are below. If you have any questions please let us know. These are all your tools. Also, make sure you check out the Health and Fitness Tips of the week on our blog. There are many videos, artciles and tips you can […]