Boot Camp Pictures with Get You In Shape Personal Trainer Julie
If you were not sure where Get You In Shape Trainer Julie McCan is on vacation with her family in Hawaii. You can workout when you are on Vacation. The workout of the Day? 15 minute WOD with: 1) Run to a point and back and do 10 jump ups. 2) Air Squats 3) Push […]
Boot Camp Week #1 Tips and Information
1. Monday Motivation – Great clip from a great movie that will sure to pump you up to start your January off to a great start. Click Here to see the Monday Motivation. 2. Tuesday 24 Day Challenge – If you did not make the meeting on Tuesday night, Advocare is having a sale during […]
Monday Motivation –
“You, me, or nobody is gonna hit as hard as life…But it ain’t about how hard you hit, it’s about how hard you can get hit and keep moving forward…” These are some powerful words. Check out this entire speech in the video below from the movie “Rocky”. This is one of my favorite motivational […]
2011 Goals – What do you want to achieve in January? in 2011?
In an attempt to contintue help motivate and keep you accountable, we are sharing our goals for the month and for the year. So just click on the blog title and scroll down. What to write for a Goal for January & 2011? The idea is to have a short goal and a motivation behind […]
Groupon – Get You In Shape Sign Up Page
If you purchased a Get You In Shape Groupon, please fill out the information below. You will need to print out the coupon and give us at the consultation. The Consultation is our Boot Camp Orientation that is always the Sunday before each 4 week boot camp starts. You can view the Calendar page on our website. The next orientation […]