Week #2 – Coppell Boot Camp – Pictures from Client Celebration Party
Dallas and Coppell Fitness and Weight Loss boot Camps. Dallas and Coppell Boot Camps for weight loss and fitness is great if live and work Dallas, Downtown Dallas, Uptown, Highland Park, Coppell, Lewisville, Carrolton, Irving, Plano, Addison, Grapevine, and other surrounding Dallas, TX cities. Dallas and Coppell Fitness Boot Camp can help you lose weight, get in shape, and get healthier
Coppell Boot Camp – Pictures from September sessions.
Coppell Boot Camp is a weight loss and fitness program in Coppell, TX. The Coppell Boot Camp is great if you are in Dallas, Coppell, Lewisville, Irving, Carrollton, Valley Ranch, Las Colinas, Flower Mound, Plano and surrounding Dallas, TX cities. Coppell Boot Camp from Get You In Shape offers Fitness Boot Camps, Private Personal Training, Testimonials, Fitness Tips, Nutrition Programs, Online Training, Fitness Products, Weight Loss Plans, a Blog, and more.
WOD – "Cyn" 5 Pullups, 10 Push Ups, 15 Air Squats
Click on the blog title and cross down to post how many circuits you did and what you thought about the workout 5 Pull Ups 10 Push Ups 15 Air Squats If you have done these before post the dates and the circuits. Or you can just go back to these dates and see https://www.getyouinshape.com/blog/?p=7568 […]
Tip of the Week – Running Basics
Get You In Shape’s Tip of the week. Learn Running basics about posture and form. Great tip that everyone can benefit from.
WOD – 15 KB Swings, 15 AbMat Sit ups, 10 Burpees 10 min
How many Circuits did you do in 10 Minutes. Click on the blog tittle and scroll down to post Let us know how this workout was. Could it have been longer?