Boot Camp – Referral Rewards Program – Get Free Boot Camps!

Get Discounts and Free Stuff for sharing Boot Camp with others. Did you know you can get a month of boot camp for FREE? We recognize and are grateful for not only your personal commitments and efforts to spread the word about what Get You In Shape has to offer, but also bringing family and […]

Tips and Information for the week

Tip of the week – This one is for those of you who claim that they have no time to cook lunches or plan ahead. Click Here for a great tip from a client that has had awesome success. This week – Cardio for off-day – Run 3 miles how ever long it takes you […]

WOD – .5 of 1 mile run for time

Look back at what you did last time and put the date and time for your last time if you did record it. This way the next time we run, you only have to come back to this blog post. https://www.getyouinshape.com/blog/?p=6985  https://www.getyouinshape.com/blog/?p=6522 https://www.getyouinshape.com/blog/?p=6290

Boot Camp Success Stories – 15 Pounds in 4 weeks!

Dallas and Coppell Fitness and Weight Loss boot Camps. Dallas and Coppell Boot Camps for weight loss and fitness is great if live and work Dallas, Downtown Dallas, Uptown, Highland Park, Coppell, Lewisville, Carrolton, Irving, Plano, Addison, Grapevine, and other surrounding Dallas, TX cities. Dallas and Coppell Fitness Boot Camp can help you lose weight, get in shape, and get healthier