BBQ Salmon in honey-mustard marinade
Healthy Recipes from Get You In Shape. Healthy Recipe of the week – BBQ Salmon in honey-mustard marinade
Getting Past a Weight Loss Plateau – Health Tip of the Month
Dallas and Coppell Fitness and Weight Loss boot Camps. Dallas and Coppell Boot Camps for weight loss and fitness is great if live and work Dallas, Downtown Dallas, Uptown, Highland Park, Coppell, Lewisville, Carrolton, Irving, Plano, Addison, Grapevine, and other surrounding Dallas, TX cities. Dallas and Coppell Fitness Boot Camp can help you lose weight, get in shape, and get healthier
WOD – Partner Mania – Buddy System, Medicine Ball, Burpee
Partner “WOD” – 15 Minutes: Comment on total number of rounds/circuits 15 Rows w/ Buddy System (2 arms out = 1 row) 10 Medicine Ball Tosses 10 Burpees (Mountain Climbers for modification)
Share your boot camp story = Win a Prize
Want a chance to get some prizes just for sharing your boot camp story? We have helped a lot of people reach their short and long term goals. Whether you have lost weight, ran for the first time ever, been able to run around with your kids more, or gotten an A+ from your doctor […]
WOD – "Cyn" 5 Pullups, 10 Push Ups, 15 Air Squats
Click on the blog title and cross down to post how many circuits you did and how long it was 5 Pull Ups 10 Push Ups 15 Air Squats If you have done these before post the dates and the circuits. Or you can just go back to these dates and see https://www.getyouinshape.com/blog/?p=6967 https://www.getyouinshape.com/blog/?p=6529 https://www.getyouinshape.com/blog/?p=6041 […]