Boot Camp 4 Back Packs – Pictures from the August 7th Boot Camp
Coppell, TX Boot Camp 4 Backpacks. Boot Camp 4 Backpacks is just a fun way to give back to the community and get fit at the same time. Boot Camp 4 Backpacks is a way to come together and do something rewarding and get in shape at the same time.
Dallas Boot Camp – Fitness Boot Camp in Uptown
Dallas Boot Camp is a weight loss and fitness program in Dallas, TX. The Dallas Boot Camp is great if you are in Dallas, Downtown Dallas, Uptown, Lakewood, Highland Park, Lake Highlands, White Rock, and other surrounding Dallas, TX cities. Get You In Shape offers Fitness Boot Camps, Private Personal Training, Testimonials, Fitness Tips, Nutrition Programs, Online Training, Fitness Products, Weight Loss Plans, a Blog, and more.
Fitness Boot Camp – Dallas Area fitness program
Coppell Boot Camp is a weight loss and fitness program in Coppell, TX. The Coppell Boot Camp is great if you are in Dallas, Coppell, Lewisville, Irving, Carrollton, Valley Ranch, Las Colinas, Flower Mound, Plano and surrounding Dallas, TX cities. Coppell Boot Camp from Get You In Shape offers Fitness Boot Camps, Private Personal Training, Testimonials, Fitness Tips, Nutrition Programs, Online Training, Fitness Products, Weight Loss Plans, a Blog, and more
W.O.D. – 15 Kettlebell Swings, 15 AbMat Sit ups, 10 Burpees
What was your time? Click on the blog title above and then scroll down to where you can comment to post your times in the comments. POst if you did 4 rounds (circuits) or 5 rounds. https://www.getyouinshape.com/blog/?p=6495 This was the last time we did this exercise. Workout of the day- 5 rounds for time 15 […]
Workout of the Day – .06 or 1.1.
Look back at what you did last time and put the date and time for your last time if you did record it. This way the next time we run, you only have to come back to this blog post. https://www.getyouinshape.com/blog/?p=6522 https://www.getyouinshape.com/blog/?p=6290