Workout of the Day – Boot Camp
Workout of the Day 5 Pull ups with Equalizer 10 Push Ups 15 Squats Complete one cercuit and see how many circuits you can get in 10 minutes. How many did you do? We will be doing workouts so you can measure your progresss. So comment below how many circuits you did. Also comment what […]
Coppell Boot Camp – Serving Coppell, Lewisville, Valley Ranch, Carrollton, Irving and Surrounding Dallas Cities
Dallas and Coppell Fitness and Weight Loss boot Camps. Dallas and Coppell Boot Camps for weight loss and fitness is great if live and work Dallas, Downtown Dallas, Uptown, Highland Park, Coppell, Lewisville, Carrolton, Irving, Plano, Addison, Grapevine, and other surrounding Dallas, TX cities. Dallas and Coppell Fitness Boot Camp can help you lose weight, get in shape, and get healthier.
June Information
Click on the Red Documents below to get the inportant documents. Tips, cardio and information for the week are below. If you have any questions please let us know. These are all your tools. Also, make sure you check out the Health and Fitness Tips of the week on our blog. There are many videos, […]
Eat Yourself Thin – Recipe of the Month
Eat Yourself Thin Tasty Tomato Basil Soup (Serves Two) 2 x Tomatoes 2 x cups of Tomato Juice 7 x leaves of fresh Basil 1/2 cup of heavy Whipping Cream (you can cut down on this to lower the fat or substitute it for something healthier) 1/4 cup of Butter (You can cut down on […]
Hydration Rehydrate – A great product for endurance runners, sports, and the summer heat.
AdvoCare has what you’re looking for whether you’re looking for a way to lose weight, gain energy or maintain proper nutrition. AdvoCare nutrition and health products are high quality supplements for weight loss, energy, sports performance, and overall health and wellness. Advocare offers health and wellness products that fit every lifestyle.