Tips and Information for the week

Rember to check the blog once a week to see the tips and information you may have missed if you do/did miss a session. 1. Our 1st annual 5k run (& 1 mile walk) benefiting Coppell Special Olympics Teams. May 8th. We will be doing a little more cardio during the sessions also helping you […]

Coppell and Dallas Boot Camp Cardio Tips of the Week

Dallas Boot Camp is a weight loss and fitness program in Dallas, TX. The Dallas Boot Camp is great if you are in Dallas, Downtown Dallas, Uptown, Lakewood, Highland Park, Lake Highlands, White Rock, and other surrounding Dallas, TX cities. Get You In Shape offers Fitness Boot Camps, Private Personal Training, Testimonials, Fitness Tips, Nutrition Programs, Online Training, Fitness Products, Weight Loss Plans, a Blog, and more.

Dallas & Coppell Boot Camp Tip of the Week – Water and weight loss.

Dallas Boot Camp is a weight loss and fitness program in Dallas, TX. The Dallas Boot Camp is great if you are in Dallas, Downtown Dallas, Uptown, Lakewood, Highland Park, Lake Highlands, White Rock, and other surrounding Dallas, TX cities. Get You In Shape offers Fitness Boot Camps, Private Personal Training, Testimonials, Fitness Tips, Nutrition Programs, Online Training, Fitness Products, Weight Loss Plans, a Blog, and more.

Breakfast – The most important meal of the day. Dallas and Coppell Boot Camp Tip.

Dallas Boot Camp is a weight loss and fitness program in Dallas, TX. The Dallas Boot Camp is great if you are in Dallas, Downtown Dallas, Uptown, Lakewood, Highland Park, Lake Highlands, White Rock, and other surrounding Dallas, TX cities. Get You In Shape offers Fitness Boot Camps, Private Personal Training, Testimonials, Fitness Tips, Nutrition Programs, Online Training, Fitness Products, Weight Loss Plans, a Blog, and more.