Personal Training & Transformation COACH



Get Back To Fit In Your Clothes Again

Have the ENERGY to be able to FEEL like doing the things you want to do but don't have energy do it anymore?

Get Back Your Emotional, Mental and Physical Well-Being Again

Get Back To Where You Were 5, 10 or 15 Years Ago

Get Back To Having Energy All Day Long Again

Get Back To Having Self-Confidence Again

Get Back To Being HAPPY Again

Get Back To Loving Who You See In The Mirror Again

Change your lifestyle but don't know where to start and know you need to go at your own pace

If You Answered YES To Any Of The Questions Above Then The Lifestyle Makeover Program Is For YOU!

Step #1 Book Your Free Intro Session Below

Meet Your Personal trainer & Coach, Best Selling Author Brad Linder

Since 1998, Brad Linder and Get You In Shape Fitness has helped over 5, 483 people look and feel 10 years younger. Brad and his team have put together the Get You In Shape  Lifestyle Makeover which  has been proven to help anyone jump start their way to amazing short term results and towards long-term lifestyle changes.

The Lifestyle Makeover program is specific to anyone who is ready to make some health and fitness changes in their life and needs the motivation, tools, accountability and support to make it happen.

We all know that resistance and strength training is very important. This program from Coppell Personal Trainer and Online Transformation Coach is designed so that each client gets a customized fitness program, a nutrition system for lifestyle change and an Accountability Coach to help support them through their journey.

With over 950 YouTube Testimonies alone, the Get You In Shape Program has a proven plan to help motivate, encourage and inspire people to change their lives.

Get You In Shape was featured  on The Doctor’s TV show with Julian Micheal’s as being one of the Top Fitness Companies in Texas.


5,483 Success Stories since 2006!

With over 820+ YouTube Videos alone, this program has been proven to help people over 50 look and feel 10 years younger!



Join in on our incredible In-Person and/or HYBRID-VIRTUAL training program with access to 6 Virtual Fitness Sessions each week and 3-4 In-Person Group Personal Training Sessions each week. Stay engaged and I promise you’ll be delighted (possibly even shocked) at how fast your body can change and how you can begin feeling much better. Know you will have modifications and support going at your own pace with. like-minded people.

Our In-Person workouts are 5:30am, 6:30am, 8am, 12pm and 5:30pm.
Our Virtual At-Home training workouts can be accessed anytime and from anywhere 24/7.     


There are no shortage of FREE workouts, free nutrition plans and free programs out there. Accountability is the missing link to long term lifestyle change. THIS IS A PERSONAL TRAINING COACHING PROGRAM.

Our program is NOT a do it yourself or do it on your own program. If you love accountability and love over-delivering, then you will love our program.

Our job is give you the motivation, encouragement, inspiration and accountability you need to succeed. Everyone needs someone in your corner to help support them every step of the way. We got you!
You’ll have a 24/7 dedicated coach to help keep you on track as well as supporting you along the way. 

MEAL PLAN ($500 Value)

Designed by a Registered Dietitian, these simple-to-follow meal plans are a game-changer. The recipes are delicious and only require basic cooking skills. And the time-saving grocery lists are so helpful! If you are struggling with your nutrition, you are not alone.

Diet’s don’t work. Real life nutrition that works is the only thing you need. We got it. Learn to conquer the times we are in by following our simple guide along with our professional nutrition coaching. We will support you and will show you how to succeed and love your food. 

Support Group 24/7 ($500 Value)

Our Member’s Only Group that will help motivate, encourage and inspire you. It’s said that you are the average of the five people you spend the most time with…That’s not always ideal when you’re goal is to transform your body and improve your health.
It’s critical that you plug-in to a supportive community and spend time with people who have done or are doing what you want to do… Plus, life is supposed to be enjoyed so make some new friends who will enhance your journey!

Step #1 Book Your FREE Intro Session Below

Don't Take Our Word, Check Out A Few Of Our Success Stories Below!

I think GOD I found Get You In Shape. I was not in a good place when I started and needed something to help me change. Everything from the simple nutrition plan, the accountability coach and working out with amazing supportive people my age have been a life-changer for me. I am down 44 pounds and still going toward my long term goal with the help of Get You In Shape.
Rhonda Shaw
Both my daughters were getting married in a year and I knew I wanted to feel amazing in my dress but also knew I had a long way to go. I started the Jump Start and it was the perfect program for me. I could go at my own pace, had the support and motivation I needed and also was given simple tools to help me achieve my results. I am down 35 lbs and felt amazing walking down the isle for both the weddings.
Julie Madden
I've lost a total of 110 pounds since starting my health and fitness journey. I lost some follow just a nutrition program I invested in but then found Get You In Shape. It gave the accountability I needed to continue my journey. The fitness was exactly what I needed since it allowed me to go at my level with the trainer's helping to give me modifications it I need it. Highly suggest this program to anyone looking for a lifestyle change.
Rory Brannom
Before joining Get You In Shape, I always feared failing...again. I was the number thing holding me back. Not with the help of my accountability coach, the Get You in Shape supportive staff and my fellow members I don't feel that way anymore. It also helps that there’s such a great community that’s working together; I don’t feel like I’m constantly comparing myself to others - how they look or how much better they are than me. It’s just not like that here. I can really tell the difference when I’m taking care of myself - I have the energy to keep up with my 3 Grandkids, my mood is lighter and more positive, and being a grandparent is more fun and not as taxing. I’m also really enjoying all the mindset training. Now I feel like I can make my future what I want it to be. I have the power within myself to create the environment, to create the mentality, and to visualize what I want and to achieve it. I don’t just have to live with the consequences of the past; now I get to create my own consequences. Get You In Shape provides so much more than just great workouts. All those extras they pour into us are worth more than gold!
Andrea A.

Step #1 Book Your FREE Intro Session Below

5, 483 Success Stories since 2006!

With over 820+ YouTube Videos alone, this program has been proven to help people over 50 look and feel 10 years younger! 


From our point of view (sure it’s biased), there really is no “cost” to the program…just a WISE investment.

The cost is in NOT doing the program…

What’s the cost of not achieving your goals?

What’s the cost of not being as healthy as you could be?

What’s the cost of being sick?What’s the cost of not showing up as your best self in your career/business?

How about in your relationships?!

What’s the cost of not enjoying everything life has to offer because you don’t have the energy or self-confidence you need to take action?

What’s the cost of not overcoming the limiting beliefs that are holding you back and preventing you from having a powerful living experience?

Get You In Shape Program

Virtual At-Home Fitness Sessions 

Nutrition Plan (super simple with meals plans and recipes) 

Accountability Coach – A personal coach to help you stay motivated and on track

Daily Coaching – Daily access to our professional Coaches

Support – Get support from and workout with like-minded people your own age