The #1 Most Effective Weight Loss Program in America

Check Out Kerry's results. She lost 23 Pounds in 8 weeks on the F.A.T. Method Weight Loss Program.

Join The F.A.T Method And Discover How To Lose 15-20 Pounds In 8 Weeks…WITHOUT Counting Calories, Following A Meal Plan or Doing Any Cardio At All!

I’m down 23 pounds in total.

I felt like I even though I knew rationally and logically what you were supposed to be doing and I had followed along with other plans in the past I just wasn’t good at keeping up with anything.

Like I was knowingly making bad decisions and not really motivated enough to kind of stick to what I knew I should be doing.

I had gotten to a point that I was not feeling super great and I was just really frustrated and so I kind of sat down and I was like I have to do something I need to make a change.

Do I just go back to doing what I had been doing before which you know worked if I stuck with it.
I just never really stuck with it and then I came across Get You In Shape and the F.A.T. Method and I was like “You know what it’s time to try something
different.” 

Yes I had a lot of hesitation. Like I said I had done a lot of other things before.

I had reached out to you and we talked about price and things like that and I was certainly a little bit concerned about putting money down for something I wasn’t sure I would be able to stick to because I’ve been doing that for years. I was like  “Is this going to be worth it? Am I going to be able to stick to it and is it going to be cost effective for me to make this investment?”

Well I think right away like from that very first week you were able to give me some tools that gave me some control back into my relationship with food.  Making the choices that I needed to make.

I felt like even though I really knew what I thought I was supposed to do and I you know I knew the difference between good food and bad food and all of that very common sensical stuff I just wasn’t doing it. 

For me the biggest difference over the eight weeks is that I just feel better about what I’m eating, when I’m eating and how I’m eating.

I feel better Overall.
I’m sleeping better.
My back isn’t bothering me anymore 

I’m down 23 pounds in total.

I’m a smart person I know what’s supposed to happen but having that accountability that like it’s been huge and to absolutely go for it you’ve not literally nothing to lose like you said you’ve got a money back guarantee.

 I can’t see a world in which somebody could sign up and not get the results that they’re looking for.
 
So if you’re thinking about it I would definitely go for it!

Sign for the F.A.T. Method weight loss program. 

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Since August of 2020, over 1,000 men and women have gone through The F.A.T. Method with Astonishing Results!

“I had no idea what I was getting into when I signed up for the F.A.T. Method but knew my mind was made up that I needed to lose weight. On our first call, I was a bit skeptical but the camaraderie among the group was contagious and I was committed. I’m happy to say I followed through and lost 19.6 pounds in eight weeks, feel great, have more energy and finally fitting into all the cute clothes I have in my closet. Thank you Kevin for your guidance and I highly recommend this program to anyone READY to make a change. *UPDATE: I’ve continued with the F.A.T. Method and I’m now down 28.8 pounds.”   -Stephanie Hutchens
 
   “I lost 19.4 LBS! This program encouraged me and supported me and at the same time taught me about the unique process of losing weight. I am grateful to have had the opportunity to gain valuable and applicable information about the benefits and proper, healthy ways that he uses that are very uncommon in today’s day and age. Your program is truly effective and I am looking at it as a lifestyle change not a quick fix:)  -Lina Pitrelli

 
 “The F.A.T. Method has become a whole new lifestyle change for me. Diets never worked for me and I always ended up cheating and becoming depressed and quitting very quickly. The F.A.T. Method allowed me to eat whatever I wanted and see results constantly. Now doing it for 8 and 1/2 weeks I am down 20 lbs. and never felt better. Ever since giving birth to my two children I have never felt as confident as I do today solely because of the F.A.T. Method. This will be something I continue to do for the rest of my life in order to maintain a healthy weight and lifestyle!”  -Mallorie Gilbride

   “I highly recommend the F.A.T. method program. I lost 18 pounds and gained muscle in 8 weeks and the best part was most people close to me had no idea I was doing anything special because I was still able to maintain my social obligations and busy schedule. I also learned so much about easy, healthy habits that I can continue to incorporate to my lifestyle to continue to lose a little more!”             -Joel Macaluso

Here Are Some More Success Stories

8-Week Online F.A.T. Method® Weight Loss Program

» Super Simple Proven Plan – This is the “Magic Sauce” of the FAT Method that will help you lose weight safely and effectively without having to count calories, do some crazy gimmick and do hours of cardio.  Since August of 2020, over 1.000 men and women have gone through the F.A.T. Method. There are over 100 testimonials in our Free Info-Pack Here.

» Weekly Videos & LIVE Coaching Calls – There will be 8 videos along with 8 LIVE coaching over the 8 week program. These will give you the tools, education and game plan to follow to help you reach your goals. 

» 24/7 Accountability –Unlimited Access to Me to Ask Questions About Nutrition, Fitness and Weight Loss. You will get the support needed and we will help you stay accountable throughout the 8-weeks with 24/7 help and support (and yes… what we all need… accountability).

» Private Members Group . This may be the best thing about the program. You’ll also get access to our private group with the others who are going through the program. In the group there are lots of discussions and members are asking and answering questions all day …. every day for the 8 weeks. There is a lot of motivation and encouragement going on in the group. It’s really great! And I oversee it and respond to every question.

» Simple Workouts –  Simple At-Home Exercise Program to Accelerate Your Results (provided through our coaching app)

» Fat Accelerator  – It’s like you will have your own little on/off switch for fat loss. And you’ll have this “superpower” for the rest of your life and you can use it any time you want.

». My 100% GUARANTEE & Promise – This is an investment in your health. And because of that, I also offer a money back guarantee. If at any point during the 8 weeks you’re not satisfied, I’ll refund your money. I’m very confident in the program and the results it delivers. Whether you want to lose 10 pounds or 50 pounds, the F.A.T. Method will work and you will have it as your weight loss “weapon” the rest of your life.

I look forward to having you in the program and to you becoming our next success story.  

Ready To Apply? Click Below To Apply

Not ready yet? Download the Free info-Pack

About Your F.A.T. Method® Coach

Coach Brad Linder is on a mission is to empower ambitious legacy-driven leaders to live a more courageous, joyful, and impactful life through fitness, fellowship and faith.

 

Coach Brad brings over 25 years of training experience in the areas of strength & conditioning, personal fitness training, and nutrition.

I personally test-drove The F.A.T Method myself and dropped 10-12 lbs of body fat in only 8 weeks. I’m sure I was a bigger skeptic than you are, but this has been the BEST, SIMPLEST, and MOST EFFECTIVE weight loss program I have ever seen.

Questions and Answers

Q: I’ve done other programs before, how is this different?

A: Simple. Sustainable. Effective. Those are the 3 biggest differentiators. The F.A.T. Method™ (TFM) is simple, it’s something you can do forever because you actually enjoy it, and NOTHING else works as well (hopefully you’ve seen the 100+ success stories). There is NO calorie counting, NO meal plans and NO cardio. “Other” programs give you a workout and a generic meal plan to follow and leave you on your own. With TFM you get 8 recorded Zoom calls coaching you through the simple nutrition component, 8 weekly LIVE Zoom calls to answer your questions so you can get the most out of TFM, a coach to reach out to 24/7, a private Facebook group for support and inspiration from your fellow TFM’ers, simple strength workouts with video tutorials, and my personal guidance, support and feedback. I am the one running the live Zooms. I am the one overseeing the private Facebook group, etc. You will also get an 8-week course with tips on nutrition, cooking and other healthy habit tips. You will get personal interaction from me including private messages and emails when needed. 

Q: Do I have but anything else like meals or supplements with the F.A.T. Method?

 

A: NO. This one one of the main advantages of the F.A.T Method. No pre-packaged meals or no supplements. We will go over a few nutritional products that could help with some solutions but will be only be OPTIONAL if you want to order anything. 

Q: Can’t I just do more cardio and lose the weight?

A: Yes. But if you go that route you will also burn muscle, which will slow down your metabolism in the long run (no pun intended) Not to mention that in order to keep seeing results, which will be very s-l-o-w, you’ll have to do A LOT of cardio and you’ll have to keep doing more and more to the point where you’re doing it every day just to maybe lose a pound or two.

Q: How much weight can I expect to lose with The F.A.T. Method™?

A: On average you can expect to lose anywhere from 10-20 pounds in 8 weeks. This will all depend on how much you want/need to lose. A heavier person with more weight to lose will lose more and vice versa. Many people have lost over 20+ pounds during their 8 weeks, with the majority of participants losing between 15-20 pounds.

Q: Is this a Diet? Won’t the weight just come back on after the 8 weeks is over?

A: No, this is not a diet. This is a lifestyle that is very easy to follow and maintain for the rest of your life. Many participants continue with The F.A.T. Method™ and lose even more weight after the 8 weeks are over. It’s completely up to you as far as how much weight you want to continue losing. You will learn the FAT Loss Accelerator and also the Eating For Life Nutrition 

Q: What if I’m not satisfied with my results?

A: No worries at all. Just let me know and I will refund your money. I want people to be happy with their results. I’m not here to just take your money. With that said, over 500 people have successfully gone through The F.A.T. Method™ Program.

Ready To Apply? Click Below To Apply

Not ready yet? Download the Free info-Pack

Why We've be called "One of the Best Personal Training Businesses in Texas"!

We have a wonderful community that supports, motivates and encourages one another. And that kind of caring accountability is priceless. Many say it’s the difference-maker.

Here’s what some of them have to say about us. (These comments are from real people. You’ll probably meet these folks at some point virtually through our online community.)

I’ve lost around 20 lbs and 23 inches overall. I fit in all my old clothes and am buying smaller sizes than I have in years. I’m actually back in regular sizes at the store. No more plus sizes!!

I have never been a person who would say they enjoy working out. I’ve tried health clubs, personal trainers, and specialty fitness places but never stuck with a workout program. But I’m totally “Sold” on Get You In Shape. I look forward to working out and can’t believe the results in my appearance and level of fitness. The trainers are awesome and they really care about your journey to fitness.Carol Jackson, TX

Carol Jackson, TX

At age 60 this program is the best thing that has happened to me.  I joined to be healthier and to be able to dance with with my granddaughter at her wedding and she was only 4 years old.

I’ve lost over 50 lbs., met some amazing people, gotten healthy again and feel better than I have in years!

Billy Faught,  TX

Joining Get You In Shape is one of the BEST decisions I’ve made in my life. I was going on 3 years of less than 5 hours of sleep each night, no motivation to move and had lost hope. 

I’ve lost 90 lbs. I have dropped from a 2X to a size 6/8 or a medium.
I can bend over easily now without effort, but before just tying my shoe was a challenge. I can sit with my legs crossed now and be comfortable. That is a big change as well as going up two flights of stairs at work without hyperventilating! I actually seek out opportunities to take the stairs now.
I am stronger and more energetic! Wearing clothes is so much more fun! It’s been a bit like Christmas discovering clothes I have held onto but haven’t been able to wear in years.

Rhonda Shaw, Red Oak, TX

Get You In Shape has been a huge blessings in my life ever since I turned 60.

I had a membership to the gym but never enjoyed going and didn’t know what to do when I did go. I also have some back issues and other joint pain since getting older.

I loved having a plan and the accountability really motivated me. I have lost 30 pounds, feel much better and just ran a mile at age 65 at 6:53. As mentioned, I had back issues before and those are gone. Can’t say enough good things about this program.

Jon Griffen

I was scared to get started because I literally had not done anything in 3-4 years. I was paying my fitness center monthly for 3-4 years but did not feel like leaving the house. 

I met with Get You In Shape for the first time felt right at home. The trainer was able to walk me through everything and the other members helped encourage me which was very inspiring and welcoming. 

This program has changed my life. I have lost over 30 lbs and feel good in my clothes again. More importantly, I am healthy and just feel alive again. 

Cathy P, Texas

You are Right Here for a Reason!

PS - Can't wait to see you soon. I know you are going to love it!

F.A.T. Method Info-Pack