Join The F.A.T Method And Discover How To Lose 15-20 Pounds In 8 Weeks…WITHOUT Counting Calories, Following A Meal Plan or Doing Any Cardio At All!
Like I was knowingly making bad decisions and not really motivated enough to kind of stick to what I knew I should be doing.
I had gotten to a point that I was not feeling super great and I was just really frustrated and so I kind of sat down and I was like I have to do something I need to make a change.
Sure I mean I definitely checked out a lot of the information you had sent to me and all the testimonials. You had a lot of great people saying that great things were happening and then personally I just felt like I really needed to do something different.
I told my husband I was like I need a slap in the face like I need something totally different something and I haven’t really tried before.
Well I think right away like from that very first week you were able to give me some tools that gave me some control back into my relationship with food. Making the choices that I needed to make.
I felt like even though I really knew what I thought I was supposed to do and I you know I knew the difference between good food and bad food and all of that very common sensical stuff I just wasn’t doing it.
For me the biggest difference over the eight weeks is that I just feel better about what I’m eating, when I’m eating and how I’m eating.
I feel better Overall.
I’m sleeping better.
My back isn’t bothering me anymore
I’m down 23 pounds in total.
I’m a smart person I know what’s supposed to happen but having that accountability that like it’s been huge and to absolutely go for it you’ve not literally nothing to lose like you said you’ve got a money back guarantee.
Sign for the F.A.T. Method weight loss program.
“I highly recommend the F.A.T. method program. I lost 18 pounds and gained muscle in 8 weeks and the best part was most people close to me had no idea I was doing anything special because I was still able to maintain my social obligations and busy schedule. I also learned so much about easy, healthy habits that I can continue to incorporate to my lifestyle to continue to lose a little more!” -Joel Macaluso
» Super Simple Proven Plan – This is the “Magic Sauce” of the FAT Method that will help you lose weight safely and effectively without having to count calories, do some crazy gimmick and do hours of cardio. Since August of 2020, over 1.000 men and women have gone through the F.A.T. Method. There are over 100 testimonials in our Free Info-Pack Here.
» Weekly Videos & LIVE Coaching Calls – There will be 8 videos along with 8 LIVE coaching over the 8 week program. These will give you the tools, education and game plan to follow to help you reach your goals.
» 24/7 Accountability –Unlimited Access to Me to Ask Questions About Nutrition, Fitness and Weight Loss. You will get the support needed and we will help you stay accountable throughout the 8-weeks with 24/7 help and support (and yes… what we all need… accountability).
» Private Members Group . This may be the best thing about the program. You’ll also get access to our private group with the others who are going through the program. In the group there are lots of discussions and members are asking and answering questions all day …. every day for the 8 weeks. There is a lot of motivation and encouragement going on in the group. It’s really great! And I oversee it and respond to every question.
» Simple Workouts – Simple At-Home Exercise Program to Accelerate Your Results (provided through our coaching app)
» Fat Accelerator – It’s like you will have your own little on/off switch for fat loss. And you’ll have this “superpower” for the rest of your life and you can use it any time you want.
». My 100% GUARANTEE & Promise – This is an investment in your health. And because of that, I also offer a money back guarantee. If at any point during the 8 weeks you’re not satisfied, I’ll refund your money. I’m very confident in the program and the results it delivers. Whether you want to lose 10 pounds or 50 pounds, the F.A.T. Method will work and you will have it as your weight loss “weapon” the rest of your life.
I look forward to having you in the program and to you becoming our next success story.
Coach Brad Linder is on a mission is to empower ambitious legacy-driven leaders to live a more courageous, joyful, and impactful life through fitness, fellowship and faith.
Coach Brad brings over 25 years of training experience in the areas of strength & conditioning, personal fitness training, and nutrition.
I personally test-drove The F.A.T Method myself and dropped 10-12 lbs of body fat in only 8 weeks. I’m sure I was a bigger skeptic than you are, but this has been the BEST, SIMPLEST, and MOST EFFECTIVE weight loss program I have ever seen.
Q: I’ve done other programs before, how is this different?
A: Simple. Sustainable. Effective. Those are the 3 biggest differentiators. The F.A.T. Method™ (TFM) is simple, it’s something you can do forever because you actually enjoy it, and NOTHING else works as well (hopefully you’ve seen the 100+ success stories). There is NO calorie counting, NO meal plans and NO cardio. “Other” programs give you a workout and a generic meal plan to follow and leave you on your own. With TFM you get 8 recorded Zoom calls coaching you through the simple nutrition component, 8 weekly LIVE Zoom calls to answer your questions so you can get the most out of TFM, a coach to reach out to 24/7, a private Facebook group for support and inspiration from your fellow TFM’ers, simple strength workouts with video tutorials, and my personal guidance, support and feedback. I am the one running the live Zooms. I am the one overseeing the private Facebook group, etc. You will also get an 8-week course with tips on nutrition, cooking and other healthy habit tips. You will get personal interaction from me including private messages and emails when needed.
Q: Do I have but anything else like meals or supplements with the F.A.T. Method?
A: NO. This one one of the main advantages of the F.A.T Method. No pre-packaged meals or no supplements. We will go over a few nutritional products that could help with some solutions but will be only be OPTIONAL if you want to order anything.
Q: Can’t I just do more cardio and lose the weight?
A: Yes. But if you go that route you will also burn muscle, which will slow down your metabolism in the long run (no pun intended) Not to mention that in order to keep seeing results, which will be very s-l-o-w, you’ll have to do A LOT of cardio and you’ll have to keep doing more and more to the point where you’re doing it every day just to maybe lose a pound or two.
Q: How much weight can I expect to lose with The F.A.T. Method™?
A: On average you can expect to lose anywhere from 10-20 pounds in 8 weeks. This will all depend on how much you want/need to lose. A heavier person with more weight to lose will lose more and vice versa. Many people have lost over 20+ pounds during their 8 weeks, with the majority of participants losing between 15-20 pounds.
Q: Is this a Diet? Won’t the weight just come back on after the 8 weeks is over?
A: No, this is not a diet. This is a lifestyle that is very easy to follow and maintain for the rest of your life. Many participants continue with The F.A.T. Method™ and lose even more weight after the 8 weeks are over. It’s completely up to you as far as how much weight you want to continue losing. You will learn the FAT Loss Accelerator and also the Eating For Life Nutrition
Q: What if I’m not satisfied with my results?
A: No worries at all. Just let me know and I will refund your money. I want people to be happy with their results. I’m not here to just take your money. With that said, over 500 people have successfully gone through The F.A.T. Method™ Program.
We have a wonderful community that supports, motivates and encourages one another. And that kind of caring accountability is priceless. Many say it’s the difference-maker.
Here’s what some of them have to say about us. (These comments are from real people. You’ll probably meet these folks at some point virtually through our online community.)
I’ve lost around 20 lbs and 23 inches overall. I fit in all my old clothes and am buying smaller sizes than I have in years. I’m actually back in regular sizes at the store. No more plus sizes!!
I have never been a person who would say they enjoy working out. I’ve tried health clubs, personal trainers, and specialty fitness places but never stuck with a workout program. But I’m totally “Sold” on Get You In Shape. I look forward to working out and can’t believe the results in my appearance and level of fitness. The trainers are awesome and they really care about your journey to fitness.Carol Jackson, TX
Carol Jackson, TX
At age 60 this program is the best thing that has happened to me. I joined to be healthier and to be able to dance with with my granddaughter at her wedding and she was only 4 years old.
I’ve lost over 50 lbs., met some amazing people, gotten healthy again and feel better than I have in years!
Billy Faught, TX
Joining Get You In Shape is one of the BEST decisions I’ve made in my life. I was going on 3 years of less than 5 hours of sleep each night, no motivation to move and had lost hope.
I’ve lost 90 lbs. I have dropped from a 2X to a size 6/8 or a medium.
I can bend over easily now without effort, but before just tying my shoe was a challenge. I can sit with my legs crossed now and be comfortable. That is a big change as well as going up two flights of stairs at work without hyperventilating! I actually seek out opportunities to take the stairs now.
I am stronger and more energetic! Wearing clothes is so much more fun! It’s been a bit like Christmas discovering clothes I have held onto but haven’t been able to wear in years.
Rhonda Shaw, Red Oak, TX
Get You In Shape has been a huge blessings in my life ever since I turned 60.
I had a membership to the gym but never enjoyed going and didn’t know what to do when I did go. I also have some back issues and other joint pain since getting older.
I loved having a plan and the accountability really motivated me. I have lost 30 pounds, feel much better and just ran a mile at age 65 at 6:53. As mentioned, I had back issues before and those are gone. Can’t say enough good things about this program.
Jon Griffen
I was scared to get started because I literally had not done anything in 3-4 years. I was paying my fitness center monthly for 3-4 years but did not feel like leaving the house.
I met with Get You In Shape for the first time felt right at home. The trainer was able to walk me through everything and the other members helped encourage me which was very inspiring and welcoming.
This program has changed my life. I have lost over 30 lbs and feel good in my clothes again. More importantly, I am healthy and just feel alive again.
Cathy P, Texas
Get You In Shape Fitness
260 east Parkway Blvd, Coppell, TX 75019
(214) 253-0569
http://www.getyouinshape.com/
32.97852558167053, -96.98525206060401
X2H7+9W Coppell, Texas
Personal Trainer, Online Fitness Coach, Group Fitness and Fitness Boot Camp Serving Coppell, Dallas, Flower Mound, Irving, Valley Ranch, Las Colinas, Lewisville, Carrollton, Grapevine and other Dallas Area Cities
Coppell Texas. Dallas Texas
Addison, TX Bedford, TX
Carrollton, TX Colleyville, TX
Corinth TX Double Oak, TX Euless, TX Farmers Branch, TX Flower Mound, TX Fort Worth, TX Frisco, TX Grapevine, TX Highland Park, TX Highland Village, TX Hurst, TX Irving, TX Keller, TX Lake Dallas TX Las Colinas, TX Lewisville, TX. Plano, TX Southlake, TX The Colony, TX Trophy Club, TX University Park TX Valley Ranch, TX Westlake, TX
Online Fitness Coach
Online Fitness Trainer
Online Weight Loss Coach
Virtual Nutrition Coach
Weight Loss Consultant
Weight Loss Program
Virtual Wellness Coaching
Online Wellness Coaching
Fat Loss Coach
Corporate Nutrition Wellness Coach Coppell TX
Senior Fitness Exercise Coppell TX
Customized Online Nutrition Coaching Coppell TX
One-on-one Training Coppell TX
Corporate Nutrition Wellness Coach Coppell TX
Corporate Health Coach Coppell TX
Corporate Wellness Coppell TX
Corporate Health Program Coppell TX
Health Coach Coppell TX
Keto Diet Consulting Coppell TX
On-site Corporate Fitness Training Coppell TX
On-site Corporate Personal Training Coppell TX
On-site Corporate Wellness Coppell TX
On-site Corporate Health Program Coppell TX
On-site Corporate Wellness Coach Coppell TX
On-site Corporate Nutrition Wellness Coach Coppell TX
On-site Corporate Fitness Program Coppell TX
On-site Corporate Wellness Program Coppell TX
On-site Wellness Program Coppell TX
On-site Corporate Health Consulting Coppell TX
On-site Health Consulting Coppell TX
Corporate Health Consulting Coppell TX
Fat Loss Consultant Coppell TX
Online Wellness Coach Coppell TX
Online Nutrition Coaching Coppell TX
Online Nutrition Counseling Coppell TX
Virtual Wellness Coach Coppell TX
Virtual Nutrition Counseling Coppell TX
Customized Online Wellness Coaching Coppell TX
Customized Online Wellness Coach Coppell TX
Copyright © 2024 Get You In Shape GYIS, Inc