6 Steps to Changing Bad Eating Habits

6 Steps to Changing Bad Eating Habits How to overcome unhealthy habits that are keeping you from losing weight and getting fit. Most of us are creatures of habit. We buy the same foods from the same grocery store, prepare the same recipes over and over, and live within our own familiar routines. But if […]

Coppell Trainer Spotlight of the Month: Joe O’Brien

Coppell Trainer Spotlight of the Month:  Joe O’Brien The Get You In Shape team hand selects clients each month that we feel have transformed their health and fitness. This Get You In Shape Spotlight Rookie for September joined Get You In Shape in July 2014 and started seeing improvements immediately.   Check it out below. […]

Supplement Spark Energy Drink and Mental Focus Drink

Spark Energy Drink and Mental Focus Drink Is this you? Someone who has trouble waking up or feels “energy slumps” throughout the day Someone who can’t work up enough energy to live life the way you want Someone who is looking for a more nutritious alternative to coffee, soda or other energy drinks Spark Energy […]

24 Day Challenge Before After Pictures

Advocare 24 Day Challenge Before After Pictures This page is just proof that the Advocare 24 Day Challenge Works Here is a quick Video about the program and some amazing life-changing stories LISA BEST | Penfield, NY • 24 Day Challenge | September 2009 – Lost 12lbs, 2 Sizes • From September 2009 to March […]