Coppell Trainer Client of the Month – March 2018 – Tara Storch
Tara Storch is the Co-founder of Taylor’s Gift Foundation and lives in Coppell Q: What was your life like before joining the Get You In Shape Program? Before GYIS, I would bounce around from gym to gym and was never really consistent with my workouts. I didn’t really know what to do at the gym […]
Coppell Trainer Rookie of the Month – March 2018 – Kristina Varela
My name is Kristina, my fiancé and I own CK Glass and Mirror company, and I live in Lewsiville. Q: What was your life like before joining the Get You In Shape Program? Before GYIS, I was sad. I was too busy making concessions instead of making changes. I knew that I had to do […]
30 Day Cardio Challenge Feb 18
Step #1 – Watch 30 Day Challenge Video Below Step #2 – Download PDF or PJEG Below Step #3 – Share on Facebook to hold yourself accountable to doing it! Click “Download Now” below for the PDF version. Click “Download Now” below for the JPEG version. HOW TO DO […]
Coppell Trainer Rookie of the Month – February 2018 – Erika Burke
Erika Burke lives in Lewisville, TX and is a project manager for a major financial institution. Q: What was your life like before joining the Get You In Shape Program? I had a fairly sedentary lifestyle due to long work hours and boredom with going to a gym and doing cardio and weight training. Q: […]
“Where Are They Now” Spotlight – February 2018 – Jennifer Cottingham
Jennifer Cottingham is retired and lives in Coppell. Jennifer began the Get You In Shape program in January 2017. Q: What was your life like before joining the Get You In Shape Program? Before starting the GYIS program, I was exhausted, burned out and overweight from my former stressful and time consuming career and commute […]