Coppell Success Story – Liz Lost 24 Pounds in 10 weeks

We are very excited about about the results from our 2nd  Total Transformation Contest. We have been running our proven 24 Day Challenge  for a long time now and knew having a 10 week contest would help make more lasting changes to their lifestyle. What was the Total Transformation Contest?  This was a 10 week […]

Coppell Personal Trainer Success Story from Tara

We are very excited about about the results from our 2nd Advocare Total Transformation Contest. We have been running our proven Advocare 24 Day Challenge  for a long time now and knew having a 10 week contest would help make more lasting changes to their lifestyle. What was the Total Transformation Contest?  This was a […]

Coppell Fitness Trainer Weight Loss Success Story from Ellie

We are very excited about about the results from our 2nd Advocare Total Transformation Contest. We have been running our proven Advocare 24 Day Challenge  for a long time now and knew having a 10 week contest would help make more lasting changes to their lifestyle. What was the Total Transformation Contest?  This was a […]

Coppell Fitness Success Story – 21 Pound Weight loss

We are very excited about about the results from our 2nd  Total Transformation Contest. We have been running our proven Nutrition System  for a long time now and knew having a 10 week contest would help make more lasting changes to their lifestyle. What was the Total Transformation Contest?  This was a 10 week Contest that […]

Trainer Tip – Healthy Fats To Add To Your Diet

Coppell Trainer Tip – Healthy Fats To Add To Your Diet As you go about your diet, one thing that you must make sure you’re doing is adding in some healthy fats into the mix. Some people are still stuck on the notion that in order to succeed with their weight loss goals, they should […]