July 7, 2010

Workout of the Day – Time from your .6 or 1.1 mile

You can go back to look at your last time. Blog what time you ran and which distance you did (.6 or 1.1) Got to https://www.getyouinshape.com/blog/?p=6290 to see your last run time was. If this is your first time, just comment below what your time was. You do not have to put a website and […]

Workout of the Day – Time from your .6 or 1.1 mile

You can go back to look at your last time. Blog what time you ran and which distance you did (.6 or 1.1)
Got to https://www.getyouinshape.com/blog/?p=6290 to see your last run time was. If this is your first time, just comment below what your time was. You do not have to put a website and the email is just so I can figure out if you are a real person or spam.

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Meredith Adams says:

July 13, 2010 at 7:03 pm

9 min

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Tish says:

July 12, 2010 at 10:16 pm

Week 1 (first day of bootcamp for me)
July 7, 7pm, 1.1 mi at 15.57 min

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elisabeth says:

July 10, 2010 at 1:39 am

8:45 for the .6 mile–barefoot is still fun!

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Susan Gonzales says:

July 10, 2010 at 1:29 am

12:40 for 1.1, first time I ran the 1.1–it was hot!!

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Pat Knutson says:

July 8, 2010 at 11:54 pm

July 7th, 6pm, 1.1 at 11.08 minutes

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Chuck McCan says:

July 8, 2010 at 10:38 pm

Finished at 7:28 (or about there) right along with Dan and Bill.

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Angela says:

July 8, 2010 at 7:30 pm

8:45 for the 1.1. I am not a runner and it was definitely my fastest mile ever. Keeping up with other runners definitely helps me to stay on pace.

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Robin Woodby says:

July 8, 2010 at 5:06 pm

I ran 5.5 1/2 mile on July 7th

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Jenna C says:

July 8, 2010 at 3:21 pm

5:37 for the .6 mile. Not sure what my last time was…

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Cynthia says:

July 8, 2010 at 12:54 pm

9.10 for the 1.1

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Karen McMahon says:

July 8, 2010 at 2:51 am

8:20 for the 1.1

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Ivette Rosinski says:

July 8, 2010 at 2:24 am

Ran .6 in 7.21 (one minute improvement from last time – but apparently I did not save the comment :/ )

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Courtney Edwards says:

July 8, 2010 at 2:12 am

opps, i mean 25 seconds

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Courtney Edwards says:

July 8, 2010 at 2:11 am

10 minutes 45 seconds for the 1.1 mile

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Jason M. says:

July 8, 2010 at 1:51 am

15.15 for the 1.1. Lots of room for improvement.

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Jasmin Makil says:

July 7, 2010 at 9:14 pm

Ran the 1.1. mile at 9 minutes 52 seconds

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Gerrit says:

July 7, 2010 at 6:33 pm

8:07 for the 1.1.

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Kathleen Purches says:

July 7, 2010 at 4:29 pm

8:23…still seems fast for me

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Megan says:

July 7, 2010 at 4:28 pm

10min for the 1 mile

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Julie McCan says:

July 7, 2010 at 4:25 pm

1.1 in 8 min 30 sec. Wasn’t in town the first time so I don’t know if this is an improvement or not. However, I am sure we will do it again some time!

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Barrett says:

July 7, 2010 at 4:24 pm

1.1 miles in 9:10

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Francis says:

July 7, 2010 at 3:39 pm

Did the 1.1 mile and improved my time to 9:42

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Kim Smith says:

July 7, 2010 at 3:23 pm

.6 / 6 min 27 sec

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Marie says:

July 7, 2010 at 3:20 pm

7:17 for the .6 (Definitely not a runner now or ever before and at the back of the group, but not giving up.) I used to think the only reason to run was if you were being chased by someone with a knife. Now, I can see how I am building up my endurance and shedding some weight–all a good thing.

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Shannon Faulk says:

July 7, 2010 at 3:05 pm

I ran a 8.07 mile on 100707. Competition always helps me push a litlle harder.

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