Get You In Shape Program – This is your blue print! This document has the tips and nutritional information that you need to maximize your 26 day results.
April Boot Camp General Information – This has basic and general information will need to know about the class. If you missed the Orientation, this also has the Profile/consent for that you will need to bring to the first day of the program.April Accountability Calendar – This is you accountability Calendar. Put this on your refridgerator.
Get You In Shape Exercise Workbook – This is what you will use if you miss the class (or the FItness DVD)