Coppell Fitness Boot Camp Information and Tips week #2
Client Appreciation Party – Click Here – Twice a year we have a party to get everyone together and just hang out and fellowship. We would love for you to come out with your family to our house May 21st. Information and to RSVP is at GYIS.eventbright.com . We will be giving away doors prizes […]
Coppell Boot Camp Tip of the week – Great Breakfast Recipe
Coppell Boot Camp Tip of the Week – Great Breakfast Tip from Personal Trainer Chaney Respondek
Coppell Fitness Workouts of the Day and Off-day Cardio Week #2
Coppell Fitness Boot Camp
Boot Camp Monday Motivation
Coppell 5k benfiting Special Olympics – Pictures and results
The 2nd Annual Coppell 5k benefiting the Coppell Special Olympics was a success. WIth the generous help of many runners, sponsors, and volunteers, the charity event was great. Get You In Shape was able to write a $5,700 check to Coppell Special Olympics, which is was the event brought in. There were over 180 participants […]