No Boot Camp WEDNESDAY Feb. 9th – WOD
Workout of the Day
Fitness Boot Camp – Tips and Info for Feb week #2
Monday Motivation, Tip of the Week, and weekly workouts from Get You In Shape.
Boot Camp Health and Fitness Tip – Importance for using a journal
Boot Camp Health and Fitness tip of the week. Hear how Janet has used this tool to stay motivated, accountable, and also to lose weight.
Personal Trainer – Coppell Boot Camp Monday Motivation
Coppell Boot Camp Monday motivation.
Boot Camp Workout of the Day – Week #2 of Feb. Coppell Fitness Camp
Coppell Boot Camp Workout of the Day.