Workout of the Day
Top post, click on the title above to go to the blog (unless you are already on the blog) and then scroll down to the bottom. Post your team and total score. Workout of the Day – Group Relays Run to point A and back, Squat with press, AbMat Situps, Rest
Tips and Information for the Boot Camp this week
Get You In Shape Tips and Information for the week With only two more weeks left in the July Boot Camp, we encourage you to take advantage of us and call, email or stay after class. Asking us for extra help is just another advantage and tool we offer to each and everyone of […]
Post Workout Recovery Shake – Use what Drew Brees takes to recover after a workout.
Advocare Post Workout Recovery shake is taken by many non-paid professional athletes. Post Workout Recovery shakes has exactly what the scientist says your body needs following a workout to help with recovery.
Boot Camp Tip of the Week – Good Health Includes Healthy Skin
Dallas and Coppell Fitness and Weight Loss boot Camps. Dallas and Coppell Boot Camps for weight loss and fitness is great if live and work Dallas, Downtown Dallas, Uptown, Highland Park, Coppell, Lewisville, Carrolton, Irving, Plano, Addison, Grapevine, and other surrounding Dallas, TX cities. Dallas and Coppell Fitness Boot Camp can help you lose weight, get in shape, and get healthier
Dallas Area Boot Camp – Pictures from Saturdays Fitness Boot Camp.
Dallas and Coppell Fitness and Weight Loss boot Camps. Dallas and Coppell Boot Camps for weight loss and fitness is great if live and work Dallas, Downtown Dallas, Uptown, Highland Park, Coppell, Lewisville, Carrolton, Irving, Plano, Addison, Grapevine, and other surrounding Dallas, TX cities. Dallas and Coppell Fitness Boot Camp can help you lose weight, get in shape, and get healthier