30 Day Squat Challenge Dec 17
Step #1 – Watch 30 Day Challenge Video Below Step #2 – Download PDF or PJEG Below Step #3 – Share on Facebook to hold yourself accountable to doing it! Click “Download Now” below for the PDF version. Click “Download Now” below for the JPEG version. HOW TO DO […]
30 Day Planksgiving Challenge Nov17
Step #1 – Watch 30 Day Challenge Video Below Step #2 – Download PDF or PJEG Below Step #3 – Share on Facebook to hold yourself accountable to doing it! Click “Download Now” below for the PDF version. Click “Download Now” below for the JPEG version. HOW TO DO […]
15 Minute Traveling Workout – Oct.17′
Ever want to get in a quick workout when traveling and don’t know what to do? I know a lot of clients I talk to just DON’T KNOW what to do when they only have 15 or 20 mintues at the hotel. Below is the quick workout I got in this morning while at a […]
30 Day “Boo”-ty Challenge Oct 17
Step #1 – Watch 30 Day Challenge Video Below Step #2 – Download PDF or JPEG Below Step #3 – Share on Facebook to hold yourself accountable to doing it! Click “Download Now” below for the PDF version. Click “Download Now” for the JPEG version. Share0Share +10Tweet0 What Get […]
30 Day Challenge Cardio & Pushups Sept17
Step #1 – Watch 30 Day Challenge Video Below Step #2 – Download PDF or PJEG Below Step #3 – Share on Facebook to hold yourself accountable to doing it! Click “Download Now” below for the PDF version. Click “Download Now” below for the PDF version. HOW TO DO […]