Christian fitness Coach for men over 40
I started coaching in 1998 when I was getting my Master’s Degree.
I Started our business, Get You In Shape, in 2006. We have helped thousands of clients look and feel 10 years younger. It comes down to a few simple things.
1. People need a plan.
2. People need a coach to help hold them accountable to following that plan.
We would love to help you look and feel 10 Years Younger.
Check out Michael’s Transformation Story below from our Transformed Temple Coaching program
Michael Lost 65 Pounds and Gained Back His Life: A Faith-Fueled Fitness Transformation”
A Get You In Shape Client Testimony
Meet Michael — a busy real estate broker, devoted father of two, and now, someone who’s 65 pounds lighter, stronger in faith, and more present for his family than ever before.
At his heaviest, Michael weighed 265 pounds. But the weight wasn’t the only thing weighing him down.
“I was drinking too much in the evenings, eating late, staying up way too late. It just led to a lot of unhealthy habits,” Michael recalls.
Despite success in business, he felt his health and energy slipping away. As a full-time dad with a demanding career, it became clear: something had to change.
A Spark of Change, Fueled by Faith
Michael’s turning point started with a memory — an earlier encounter with Get You In Shape founder Brad Linder.
“I remember when I interviewed Brad two or three years before starting. He prayed with me right there at the table. That stuck with me. I knew he could be an accountable person in my life to help me through what I was going through.”
When Michael committed to the program, he also made several powerful lifestyle changes:
✅ Stopped drinking alcohol in May
✅ Incorporated intermittent fasting
✅ Began consistent workouts and movement
✅ Developed a more structured daily routine
Results That Go Way Beyond the Scale
Michael’s results speak volumes:
💪 Lost 65 pounds
💤 Improved sleep
🏃♂️ Gained energy and consistency
👨👧👧 More quality time and activity with his daughters
🏔 Back to snowboarding, mountain biking, and enjoying life
“Now I get home with energy stored up and spend quality time at the park, walking, running — really being with my kids.”
“I’m fitting into clothes from 5 or 10 years ago. I’ve got more confidence, more energy, and just a healthier mindset.”
Today, Michael’s weight has stabilized between 198 and 200 pounds, and he’s built a lifestyle that supports his family, faith, and future.
“Having consistency in my life again helps me do the things I love. And I know my routine here is a big part of that.”
From Survival Mode to Stronger in Every Way
If you’re a busy Christian man in your 40s or 50s feeling stuck, sluggish, or spiritually disconnected, Michael’s story is proof that transformation is possible—with the right plan, support, and accountability.
“I truly believe Brad’s program is a calling. It’s not just about the workouts. It’s the mindset, the spiritual support, and the accountability that makes the difference.”
Ready for Your Own Transformation?
Our Online Fitness Coaching program helps busy men over 40 lose weight, regain energy, and become the healthiest version of themselves—mentally, physically, and spiritually.
👉 Click here to schedule your FREE Discovery Call.
Let’s find out what your transformation could look like with the right Online Fitness Coach.
To Grab your Free Download go here www.GetYouInShape.com/8-tips
For more information about our Fit Over 50 Coaching Program
For more information about our Online Christian Fitness Coach and Personal Training go to www.GetYouInShape.com/Transformed-Temple
For more information about out Coppell , Dallas Area Personal trainer and group training program go here
Free Download – Top 7 Anti-Aging Hacks Anyone Over 50 Needs TO Know – CLICK HERE
Areas we serve besides online
Coppell Texas. Dallas Texas Addison, TX Bedford, TX Carrollton, TX Colleyville, TX
Corinth TX Double Oak, TX Euless, TX Farmers Branch, TX Flower Mound, TX Fort Worth, TX Frisco, TX Grapevine, TX Highland Park, TX Highland Village, TX Hurst, TX Irving, TX Keller, TX Lake Dallas TX Las Colinas, TX Lewisville, TX. Plano, TX Southlake,
Below are pictures of our Get You In Shape Fitness sessions.
We have been blessed to help motivate, encourage and inspire others to live their best lives since 2006. We have in-person and online coaching program.
We’ve had the pleasure of helping people look and feel 10 years younger.
For more information about the Coppell Fitness program and getting started, go to www.CoppellFitness.com
For Online Fitness Coach and Virtual Personal Training go to www.GetYouInShape.com
For more information about the Coppell Fitness program and getting started, go to https://CoppellFitness.com
If you live or work in Coppell, Valley Ranch, Irving, Lewisville, Las Colinas, Carrollton, Flower Mound, Grapevine, Addison, Corinth, Highland Village, Dallas, and Farmers Branch, the Coppell Group Personal Training is just minutes away from you. Get You In Shapes programs include the Get You In Shape Group Personal Training, 24 Day Challenge, sports specific training, weight loss programs, Corporate wellness plans, nutrition plans, core fitness training, strength training, toning and more. Clients include athletes (golf, basketball, tennis, football, track, baseball, baseball, volleyball, and softball) corporate executives, professionals, weekend warriors, cheerleaders, dancers, models, stay at home moms, and anyone looking for results.
Owner Brad Linder, has been featured in numerous newspapers and even as the fitness expert on the news 8 (ABC). Get You In Shape was also featured on The Doctors TV show as one of the top Fitness Companies in Texas. He continues to use the gifts that he has been given to help serve the needs others have when it come to being healthy, losing weight, sports, toning up, and overall fitness.
More information about Get You In Shape at www.getyouinshape.com
