Online Personal Trainer and Fitness Coach Healthy Recipe CRUSTLESS APPLE PIE

Coppell Dallas Area Persona Trainer and Online fitness Coach We love sharing our healthy Recipes and today you will love it since it is a desert! This recipe for cookies – yes, cookies!!! – isn’t so much a recipe as it is a “formula.” And it’s surprisingly delicious! It all starts with a base of […]

Online Personal Trainer and Fitness Coach Healthy Recipe CRUSTLESS APPLE PIE

Coppell Dallas Area Persona Trainer and Online fitness Coach

We love sharing our healthy Recipes and today you will love it since it is a desert!

This recipe for cookies – yes, cookies!!! – isn’t so much a recipe as it is a “formula.”

And it’s surprisingly delicious!

It all starts with a base of overripe bananas – use your choice of grain (oats, buckwheat flakes, quinoa flakes, etc) and nut butter.

This is a classic one … with oats, bananas, and peanut butter.

NOTE: I probably shouldn’t tell you this, but adding a tablespoon or two of mini-chocolate chips takes these over the top.
THREE INGREDIENT PB-BANANA COOKIES (Makes 4 cookies)

THREE INGREDIENT PB-BANANA COOKIES

(Makes 4 cookies)
● 1 cup (80 grams) rolled oats (gluten-free, if possible)
● 1½ large overripe bananas
● ¼ cup (65 grams) peanut butter
● (optional: ½ tsp baking powder)

Preheat your oven to 350ºF (175ºC).

Line a baking sheet with parchment paper.

In a large mixing bowl, smash the bananas – use a fork or potato masher.
Add the rolled oats and peanut butter (and baking powder if using) and stir well to incorporate.

Divide the batter into 4 equal-sized portions and form balls.
Place on the baking sheet and press down using the back of a fork, into a circle.
Bake for about 10 minutes, until they start to become golden.
Remove from the oven and let cool on the sheet for another 10 minutes.
Finish cooling on a wire rack.

You’re welcome!

For more information about the Coppell Fitness program and getting started, go to 

www.GetYouInShape.com

Below are pictures of our Get You In Shape Fitness sessions. 

We have been blessed to help motivate, encourage and inspire others to live their best lives.

We’ve had the pleasure of helping people look and feel 10 years younger.

For more information about the Coppell Fitness program and getting started, go to https://CoppellFitness.com

www.GetYouInShape.com

 

For more information about the Coppell Fitness program and getting started, go to https://CoppellFitness.com

www.GetYouInShape.com

If you live or work in Coppell, Valley Ranch, Irving, Lewisville, Las Colinas, Carrollton, Flower Mound, Grapevine, Addison, Corinth, Highland Village, Dallas, and Farmers Branch, the Coppell Group Personal Training is just minutes away from you. Get You In Shapes programs include the Get You In Shape Group Personal Training, 24 Day Challenge, sports specific training, weight loss programs, Corporate wellness plans, nutrition plans, core fitness training, strength training, toning and more. Clients include athletes (golf, basketball, tennis, football, track, baseball, baseball, volleyball, and softball) corporate executives, professionals, weekend warriors, cheerleaders, dancers, models, stay at home moms, and anyone looking for results.

Owner Brad Linder, has been featured in numerous newspapers and even as the fitness expert on the news 8 (ABC). Get You In Shape was also featured on The Doctors TV show as one of the top Fitness Companies in Texas. He continues to use the gifts that he has been given to help serve the needs others have when it come to being healthy, losing weight, sports, toning up, and overall fitness.

More information about Get You In Shape at www.getyouinshape.com

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