Coppell Fitness Tip – Are you dabling?

Coppell Fitness Trainer Tip Are you dabling? Home Coppell Trainer Results Coppell Personal Trainer and Group Personal Training. Coppell area fitness. Get You In Shape has Fitness Testimonials, The 24 Day Challenge, Fitness Tips, Nutrition Programs, Fitness Boot Camps, Private Personal Training, Online Training, Fitness Products, Weight Loss Plans, a Blog, and more. If you […]

Free Restaurant Cheat Sheet Video

CLICK HERE TO GET YOUR DOWNLOAD For more information about the Coppell Fitness program and getting started, go to http://CoppellFitness.com www.GetYouInShape.com If you live or work in Coppell, Valley Ranch, Irving, Lewisville, Las Colinas, Carrollton, Flower Mound, Grapevine, Addison, Corinth, Highland Village, Dallas, and Famers Branch, the Coppell Group Personal Training is just minutes away from you. […]

Coppell Personal Trainer Client of the Month – Apr 2019 Carol Jackson

Carol Jackson is a Behavior Specialist for the Frisco ISD. She resides in Coppell, TX. Q: What was your life like before joining the Get You In Shape Program?I was leading a very sedentary life. I was eating unhealthy food and did not work out or exercise. I had gained weight and my biometric screening […]

30 Day Jumping Jacks With A Twist Challenge Apr 19

Step #1 – Watch 30 Day Challenge Video Below Step #2 – Download PDF or PJEG Below              Step #3 – Share on Facebook to hold yourself accountable to doing it! Click “Download Now”  below for the PDF version. Click “Download Now”  below for the JPEG version. HOW TO DO […]

Coppell Personal Trainer Co-Rookie of the Month – Mar 2019 Kathi Hine

Kathi Hine is a Registered Nurse; Clinical Solutions Analyst: using her nursing skills for clinical content and workflow in an Emergency Department Information System. She lives Lewisville; right on the edge of Coppell and Lewisville Q: What was your life like before joining the Get You In Shape Program?Prior to GYIS, I was active and […]