Coppell Personal Trainer Rookie of the Month – June 2019 Cyrena Morris
Cyrena Morris is retired but works part time as a caregiver at her church’s nursery and as an on call Nanny for a single mom with young teenagers. Cyrena lives in Lewisville, TX. Q: What was your life like before joining the Get You In Shape Program? It was hard getting into a routine when […]
30 Day Ab Challenge June 19
Step #1 – Watch 30 Day Challenge Video Below Step #2 – Download PDF or PJEG Below Step #3 – Share on Facebook to hold yourself accountable to doing it! Click “Download Now” below for the PDF version. Click “Download Now” below for the JPEG version. HOW TO DO […]
Coppell Personal Trainer Rookie of the Month – June 2019 Joy Smartt
Joy Smartt is a retired educator and resides in Coppell. Q: What was your life like before joining the Get You In Shape Program? Being retired I enjoyed having the time to exercise but tried several programs and didn’t stick with any of them. Q: Why did you decide to join the Get You In […]
Coppell Personal Trainer Rookie of the Month – May 2019 Maggie Lucas
Maggie Lucas is a VP at Tandem Theory Marketing Agency and lives in the Lakes of Coppell area of Coppell, TX Q: What was your life like before joining the Get You In Shape Program? I had a lot of stress in my life both personally and professionally. I knew I was not taking care […]
30 Day Oh M(a)Y Thighs Challenge May 19
Step #1 – Watch 30 Day Challenge Video Below Step #2 – Download PDF or PJEG Below Step #3 – Share on Facebook to hold yourself accountable to doing it! Click “Download Now” below for the PDF version. Click “Download Now” below for the JPEG version. HOW TO DO […]