“Where Are They Now” Spotlight – Sept 2018 – Judy Whitehead
Judy Whitehead is an Office Manager for Austco Communication Systems and has lived in Coppell for the last 30 years. She joined GYIS in September of 2017. Q: What was your life like before joining the Get You In Shape Program? I was sluggish, overweight, and my health was being affected by my bad […]
Coppell Trainer Rookie of the Month – Sept 2018 – Carol Narsutis
Carol Narsutis is a retired high school teacher living in Carrollton, TX. Q: What was your life like before joining the Get You In Shape Program? The last two years, I have gone from daily running to eating and sitting. I have allowed life’s stresses to cause me to trade my one good habit (trail […]
30 Day Kicking & Punching Challenge August 18
Step #1 – Watch 30 Day Challenge Video Below Step #2 – Download PDF or PJEG Below Step #3 – Share on Facebook to hold yourself accountable to doing it! Click “Download Now” below for the PDF version. Click “Download Now” below for the JPEG version. SEE HOW TO […]
Coppell Trainer Clients of the Month – August 2018 – The Sosinski Family
The Sosinski Family – Steve, Rachel, Madelyn and Molly live in Carrollton, TX. Q: What was your life like before joining the Get You In Shape Program? Ten years ago, we didn’t exercise at all, beside the occasional walk or bike ride. We always felt very tired and lethargic. Q: Why did you decide to […]
Coppell Trainer Rookie of the Month – August 2018 – Marie Conrath
Marie Conrath is a Project Manager and lives about 1.3 miles from this Andy Brown Park at the Coppell/Lewisville border. Q: What was your life like before joining the Get You In Shape Program? Before joining GYIS, I was working out on my own, and getting it done but I didn’t have accountability, more variety […]