Coppell Trainer “Where Are They Now” Spotlight – October 2017 – Livia Francis
Livia Liu Francis is an attorney and lives in Coppell, TX. She started with Get You In Shape in October 2015. Q: What was your life like before joining the Get You In Shape Program? Prior to joining GYIS, I was frustrated by my weight gain and lack of energy. No matter what I did, […]
Coppell Trainer Rookie of the Month – October 2017 – Susie Bowie
Susie Bowie is a realtor, wife and mother to 2 busy teenage boys! She has been a Coppell resident for 21 years. Q: What was your life like before joining the Get You In Shape Program? I’d work out sporadically. I would not stick with any workout. I would eat terribly – think of a […]
30 Day Challenge Cardio & Pushups Sept17
Step #1 – Watch 30 Day Challenge Video Below Step #2 – Download PDF or PJEG Below Step #3 – Share on Facebook to hold yourself accountable to doing it! Click “Download Now” below for the PDF version. Click “Download Now” below for the PDF version. HOW TO DO […]
Coppell Trainer Rookie of the Month – September 2017 – Julie Madden
Julie Madden has lived in Coppell for 24 years. She does a lot of volunteering- Coppell Lions Club and at First United Methodist Church. Q: What was your life like before joining the Get You In Shape Program? Not eating healthy, was walking every morning, but that was not enough of a workout. Not sleeping […]
Coppell Trainer “Where Are They Now” Spotlight – September 2017 – Laura Hazlewood
Laura Hazlewood is an Operations Director for AT&T and lives in Coppell. She started her journey with GYIS in March of 2015. Q: What was your life like before joining the Get You In Shape Program? I was frustrated that my clothes didn’t fit, I was not comfortable with my body, I felt like I […]