Fitness Boot Camp and Personal Trainer – Monday Motivation
With the Pushups For Charity Challenge coming up, I thought this week would be a great week to see last’s years event and to be motivated by all the great stories of how important the event was for them. For more information about the 2011 event, and how you can help go to www.PushupsForCharityCoppell.com Pushups For […]
Boot Camp and Off-Day Cardio Workouts Week #2
Remember that you still need to make time for dymamic stretching (like we do before each boot camp session starts) before each workout and also static stretching (like we do to cool down after each boot camp session) Monday As Many Rounds As You Can in 15 min! 20/15/10 reps of each of the following […]
Coppell Boot Camp and Personal Trainer Pictures – Fitness Picts from March 5th
Coppell Personal Trainer and Boot Camp. Get You In Shape.com
Pictures from March Fitness Boot Camps. If you live in Coppell, Lewisville, Las Colinas, Carrollton, Flower Mound, Grapevine, Addison, Corinth, Highland Village, Dallas, and Farmers Branch, the Coppell Boot Camps are just minutes away from you.
Fitness Boot Camp and Personal Trainer Pictures
COppell Boot Camp Pictures Coppell Personal Trainer and Boot Camp. Get You In Shape.com
Pictures from Feb Boot Camps. If you live in Coppell, Lewisville, Las Colinas, Carrollton, Flower Mound, Grapevine, Addison, Corinth, Highland Village, Dallas, and Farmers Branch, the Coppell Boot Camps are just minutes away from you.
Coppell Boot Camp – Tips and Information for March Boot Camp Week #1
1. Monday Motivation – CLick Here to help brighten up your day. 2. 24 Day Challenge Contest – We will be having another Contest this Month and doing it along with our 24 Day Challenge. CLick Here for information and to RSVP to the Tuesday night informational meeting. 3. Tip of the week – CLick […]