Check In For Charity Recap August 2022

Below are all the names and how much each of you who checked in were able to help. Because of your simple check ins, as a community, we are making a difference. 2022 Year To Date Total Given                    $2,794.50 January Check Ins     $108.00 February Check […]

Coppell Personal Trainer August 22′ Client Spotlight Michael Campbell

Michael Campell is a Labor Lawyer and lives in Coppell. What was your life like before Get You In Shape? Before GYIS, my workouts were not focused and I always felt that they lacked the structure necessary to achieve my fitness goals. Also, most workouts were a bit mundane because I most always worked out […]

5 Tips For a Fitness & Health Jump Start

Today I wanted to share a few things I’ve learned from the clients who’ve had the most success in our fitness program. They’re all different people from different backgrounds, with different professions, and different family dynamics. But they all seem to follow the same 5 Rules which is what we teach in your transformation programs […]

30 Day Back to School Challenge September 22

Step #1 – Download PDF or PJEG Below     Step #2 – Watch the demonstration Video Below  Step #3 – Share on Facebook to hold yourself accountable to doing it! PDF Download Here Jpeg Download Here Here is a quick look at how to do it. What The Get You In Shape Program Is […]

Coppell Personal Trainer August 22′ Client Spotlight Jon Nance

Jon Nance is a Financial Planner and lives in Coppell. What was your life like before Get You In Shape? Before joining I was attempting to workout on my own at a gym. No real accountability and no specific workouts. Why did you decide to join the Get You In Shape program? I joined to […]